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losing weight while eating nuts?

heyitsmahsaheyitsmahsa
in Being Raw

Hi,

So I’m eating mostly all fruit or veggies (Raw), but have 1/4 cup (1oz) of raw nuts also each day…do you guys still lose weight with this amount?

its about 15% of the calories..

Comments

  • heyitsmahsaheyitsmahsa

    aw thanks, but I’m just looking for 10 lbs max….to get back to my 150 range again!

    im having 1oz of nuts a day right now, and the rest fruit..hopefully i can lose some.

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