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Just stopping in to say hello

dyanbuffadyanbuffa
in Introductions

Hi…. Last year on June 9th 2006 I donated a kidney to a friend. I’m working on going totally raw for my health and trying to keep my BP low. I have no problems with the morning meal…. just throw everything in the blender(fruits, veggies,ground flaxseed and a tray of ice). Finding it a little harder with the evening meal. I’m still accustomed to cooked food for that meal, but I have found lots of raw recipes that have caught my eye.

Dyan

Comments

  • dyanbuffadyanbuffa

    Hi writeeternity,

    All they said was don’t take ibuprofen(causes kidney damage even in healthy kidneys) and no contact sports. I ask about the perfect one kidney diet, but they said just eat healthy. I have given up meat… and I’m about 50% raw. I also get about an hour of walking in everyday. I feel great and after a year the scar is almost completely gone.

    Thanks for the reply.

    Dyan

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