My stomach has been extremely upset the last few days. I am trying to figure out what I ate that caused this. I suspect it is some kale chips I made that were coated in a dressing (cashew/red pepper/lemon juice/salt/nutritional yeast), but I am not 100% positive. The reason I suspect, which leads into my question, is because the sauce I put on the kale chips was not 100% dry on some of the chips and they were stored over night. These chips tasted amazing, which is why I ate them all!
I read in a Gabriel Cousin’s book that he recommends in general dehydrating at 145 degrees for the first hour and then 105 for the remaining time due to bacteria. I did this for the kale chips.
I also made some pizza crusts that hurt my stomach and those were dehydrated for 24 hours. The mixture was thick though.