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I don't get cramps anymore! Which is absolutely amazing because I used to spend time on the bathroom floor, frozen in the fetal position because they hurt so bad I thought I would throw up! I barely have any pms symptoms now. Which is actually kindof bad because my last period caught me by complete surprise! Most people improve so you have something to look forward to!
my last period i did juice fast and felt great.
no pms symptoms and just felt so clean and happy.
i hope i can do it again!
I will defiantly try that hopefully it helps :)
thanks everyone that replied now i have something to look forward to when going raw; minor to no cramping yay