I have been raw for a little over a month now. My family is not experiencing any of the food sensitivities that I am. Everyone jokes around that pregnancy and childbirth must have really detoxed me and "cleaned me out." But I have been the only one really experiencing truly unpleasant detox symptoms. It seems so backwards and unfair.
The majority of the symptoms are not too uncomfortable and I know that they will pass, but this one concerns me a bit. We've been eating pretty consistently and 75%-80% raw diet. The 20% makes up our cooked food "needs" while transitioning. I have now found that, at least during the past week or so, that each time I eat a cooked meal of any kind, my stools are extremely soft, and oftentimes I get diarrhea. I must admit, I have been giving in to my cravings more lately, and sometimes I wonder if I'm being punished haha. Nobody else in the fam has had anything like this. I know that this means that my body really wants me to be 100% raw. I'm just feeling really uncomfortable and alone and I was wondering if anyone has experienced anything remotely like this.
Am I getting too much fiber maybe? What is going on with me? Seriously. Help =(