Hi. I have been 75 - 80% raw for about 3 months. Before that I was on a SAD vegan diet for 6 months and i frequented the gym on a regular basis (5 times/week). Before that I was a SAD vegetarian and also frequented the gym 4 to 5 times a week. Now that I've been raw, I get home from work and just want to stay there. I don't know if it's because it's winter and gets dark so early or if it's the food I'm eating or what. I have always, always, always been very disciplined about going to the gym, but now I just want to stay home and watch a movie (and prepare my lunch for the next day, etc)
What's going on? Anyone else experience this?
(I do yoga every morning, though. 20 - 60 minutes depending on when I get myself out of bed)
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awesome! Thanks. Yea, I haven't gotten a juicer, yet, so I've just been doing green smoothies and big salads for lunch and dinner. I think once I get a juicer and start making green juices and wheat grass, I'll start feeling better. Thanks for your input!