Terrible Bloating :s

I have been raw for about 3 weeks now. Any advice for the bloating? Im still suffering, its getting worse if anything.

Comments

  • aww cool thanks il have look for them. I guess it might be that as I dont tend to eat alot of fats. i guess i need to mono my food a little. Give that a try

    Thanks

  • Thankyums so much for the advice! Ive Been mono mealing since yesterday and so far - Flat tum! :D Yes!!! A Raw life tis looking more do-able now! Vegan raw Baby!!!!!

  • LaEnsaladaLaEnsalada Raw Newbie

    Yesterday I ate no fats (nuts, oil or avocados) at all. I had 2 green smoothies and I ate a lot of fruit and this morning I woke up extremely bloated. Why did this happen???

  • LaEnsaladaLaEnsalada Raw Newbie

    Is kale or dandelion leaves starchy? I thought vegetables like carrots and zucchini were starchy lol.

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