Just finished a 40 day MC fast last Thursday for my health and am finally off all my medications with my doctors approval and assistance..............more blood work to check and see if my two bad cholesterol levels (that were off the chart) are back to acceptable levels this Friday.
I am see-sawing between my previous SAD diet and 70% RAW at the moment................the Sad foods all taste yucky and I am not really enjoying them anymore..............I am trying to replace those slowly over the next three months, but is seems as if my mind/mind over matter/will power is racing around eating all the stuff I know I shouldnt be eating.............almost like a feeding frenzy or a "Last Supper" syndrome.
So I am having lots of allergic reactions at the moment....like sneezing, itchy nose, craving food, any food and lots of it, bloating and stomach aches.........No one said the transition was going to be 'EASY' did they............any hints and support would be greatly appreciated right now.
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"Local Humanely Harvested Bee Pollen" - in other words, go to a mother who just worked to feed her children, and take her wages and food. Stealing is stealing. Do not become part of the problem.
I saw a show last night on tv regarding a raw food diet. I had never heard of this. I tried a 21 day detox a month ago, just to win a bet against my husband, but I admit I felt much better. But now back to the 4 espresso's and 3 cokes a day. I have had IBS-C since the age of 20, and now in my 30's am getting bad again, though I've never been regular. But I'm not back to my body not having a bm for a month at a time. I'm very interested in trying this raw diet. Any recommendations on how to begin? How to do I manage and maintain a raw diet when I have to cook for a family as well? Any suggestions would be fantastic!!