I made a post a little over a month ago about concern that I was going raw. My blood test results came back, and my protein levels are very low, so I'm being forced to stop the raw veganism. I'm sure that my nutritionist would've found some reason why I can't be a raw vegan even if I was still healthy. She argued that I was going to be deficient in calcium (in though I'm not now), and I don't really have any choice of going back to just veganism. I will try raw veganism again when I am in college and people can't arbitrarily put me in the hospital.
Anyway, I don't want to eat soy again besides tempeh, and I'd like to eat as much raw food as possible. Does anyone have any suggestions for the healthiest cooked food around, ex: quinoa, tempeh, etc.