I haven't eaten any of the raw recipes, but this was suggested to me by my older sister. I suffer from an allergy to grains (corn,rice, barley,wheat, buckwheat and anything that is really a grass), so I need more vegetables in my diet. I am also a person that has limited time and is wiling to make things ahead a day or two.
Not to harm anyone feelings this does mean I eat meat. I need the protein, and it is the meal that my mother is willing to make. I live at homes still due to the cost of living. I need to know what can I make without a dehydrator and a food processor. I am currently without that and will surely get one once I am back on my feet financially. How do you start out? Can you substitute a dehydrator at all?
Thanks in advance,
BD
Comments
My 2 cents worth of advice is to start sprouting lentils and mung beans. Great sources of protein, raw, etc. Many sites offer clear instructions. Only equipment needed is a glass jar. Sprouts plus fruits, greens, some nuts and seeds should be an easy way to start w/o equipment. Good luck to you.
Thanks for all of the suggestions. I have made a few meals and find it fairly easy. Mom has no problem with this and is happy to see me growing personally.
Some of the people I have talked to recently have told me that they have been eating this way for many years and have shown me the products that they use. I am thrilled that I have found tahini without wheat. Yeah. I love the taste so that is a plus.
Again Thanks,
Beadie