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I've just used a pumpkin this weekend for a couple of things and I saved the seeds. I washed them, then soaked overnight, then dehydrated for a couple of hours. Haven't got a clue if this was the best thing to do or not, but went with what I normally do for other nuts/seeds. Now I just need to decide what to make with them!
Thanks for the tip! So just let it soak in water overnight and then toss it in dried for a couple hours? Sounds like something I can do - I'm new to raw so this is actually the first thing I'm 'preparing'. I've been wanting to eat more seeds so this might just do it! :)
Is there any way to eat part of the pumpkin itself?
Oh yeah, I am really pleased with the things I made with my pumpkin!
Pumpkin Pecan Cinnamon Cranberry Spelt Tea Cakes (http://goneraw.com/node/16340)
and
Pumpkin Bread (http://goneraw.com/node/4237)
Would def recommend!