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I have the book...need to find time to finish it! So far so good :D
yesss! This book was such a good read. So inspiring. If you're interested in running (and after reading Born to Run you probably will be) you might want to read Chi Running. I read those two books back to back and felt like running nonstop.
Has anyone tried the vibram five fingers "shoes"? I haven't worked up the nerve to give em a shot but I did just replace my worn out shoes with nike's "free" shoes, which are supposed to mimic barefoot running.
ah... thanks nike for first convincing us that we need running shoes in the first place and then selling us shoes that are designed to feel like you aren't wearing any! :)