›

cant do the swf? MC

LiliumLilium
in Health & Beauty

today is my first day and i tryed the sea salt water and it was DISGUSTING!! I HATE salt!! but i tryed to drink it anyway, i drank less then half and i couldnt anymore is there any secret way of drinking this stuff? i dont think i can do it again, also, the cayenne pepper, dont really understand how much you put in the drink? what is 1/10? do i need to put that in the drink too or can i leave it out?

Comments

  • LiliumLilium

    I am tempted to just eat some pickles, lol should i fight my craving or do this mc another time? its hard to find motivation!! ;(

  • IsisDCIsisDC Raw Newbie

    I am on day 7 of the MC and having a hard time of it. I have done this before for 30 days but this time is just really hard on me.

    I am thinking of going to day 10 and stopping.

    The key to the SWF is all in the salt. You really have to use the raw grey salt and not any salt calling itself sea salt.

    I use a straw while I drink it and it does help.

    For the last few days I have skipped my SWF which could be why I am feeling so dragged down and have done the lax tea instead.

  • IsisDCIsisDC Raw Newbie

    Freewitheft- Thank you so much for your response. I think I am having a really bad detox day. I couldn't even drink the lemonade till 3pm because I was nauseous. And even since I have been drinking it slow because I am having a hard time holding it down.

    I was going to do this for 20 days, but I don't think that will happen, but I will hang in there till day 10.

    I will be careful about the reintro and I actually plan on staying on only fruits for another week.

    Thank you again and let me know when you are going to MC again, I could use a buddy! :-)

  • IsisDCIsisDC Raw Newbie

    My MCing this time is sort of for weight but it really is for detoxing.

    I started back to school and have been eating junk, drinking energy drinks (case of Red Bull every 5 days) 4 cups of coffee a day, took up smoking again :-( and been drinking and doing other "recreational" things in dealing with stress.

    I have hit the 30 day mark doing a MC in the past, and it was pretty amazing, but my system was not as grimy as it is now.

    I think what I am going through is a detox from "substances". I have the shakes and nausea and feel like I have been hit by a bus.

    Completing the 10 days followed by a liver flush at the end might be the best way and eat healthier until the next MC.

  • IsisDCIsisDC Raw Newbie

    Freewitheft- I will keep my happy "recreational", and probably have a cigarette now and then too, as well as coffee and a cocktail here and there

    Substances are more appealing than food for me.

    And I agree, it is probably caffeine and tobacco giving me grief, maybe booze is responsible for some of it too.

    Don't get me wrong, I still love food too, but caffeine, alcohol, tobacco and "other" are my crutches.

    I am doing this cleanse for the very reason you stated, I started to slide too much and found myself feeling like hell.

    I am a single mom too, but I found a wonderful guy so sex is still in my life :-)

Sign In or Register to comment.