I have been eating a lot more fruit now as I am trying to have a high raw diet (80-95%) and I am worried about the Glycemic Impact they have. I have read a low Glycemic diet is good for preventing diabetes and diabetes is really common in Grandpa's family, almost everyone has it including my mom and uncles. I have also been starting to exercise more and a high fruit/ vegetable diet really helps. I had some nuts and they slowed me down one day. Also sprouted legumes and grains have a high glycemic load (and they are acidic). Should I worry about my Glycemic load? I try to watch it and not have too many dates or bananas or other high glycemic foods all at once.