.... I love lamb, I love french food and especially love lebanese.
after reading about vegans feeling full of energy ....I decided December 9th that i would become a vegan - and try for 30 days. today is day 23 and although I feel good ...vegan input is needed.
i sleep terribly. Almost like I have become a insomniac. Is this normal? Do any other vegans have problems sleeping.
I am 6'5" (196cm) and 225 lbs (100 kilo) I have not lost any weight ... if anything, I seem to be more bloated.
I do not eat any of the processed crap - nearly all my diet is raw, and i have only eaten pasta twice. I drink a lot of miso, a lot of brocoli and various greens.
Am I just going through a period of adjustment?
I must admit, I feel great and enjoy the focus this vegan diet gives me.... however, I would be grateful for your input.