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shedacares

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shedacares
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  • Tummy trouble

    kaelin said:
    So sorry this is a bit blunt. Transitioning into raw life and most days when I'm fully raw I have bad gas (a lot of it and stinky) and lower intestine cramps. Any advice or insite????

     keep your fibers in the diet..if you don't have time to prepare for fruits and veggies, specially if you are always on the go, there are products in the market, like the all natural Digestic by Mimonis, which comes in handy.. it is non habit forming and gluten free.experience immediate freedom from bloating.

    ClaireT