shedacares

kaelin said:

So sorry this is a bit blunt. Transitioning into raw life and most days when I'm fully raw I have bad gas (a lot of it and stinky) and lower intestine cramps. Any advice or insite????

 keep your fibers in the diet..if you don't have time to prepare for fruits and veggies, specially if you are always on the go, there are products in the market, like the all natural Digestic by Mimonis, which comes in handy.. it is non habit forming and gluten free.experience immediate freedom from bloating.

kitty hi :)

other symptoms of digestive problems, other than those you've mentioned, are feeling that you are bloated and irregular bowel movements..usually u establish a pattern.. your body is still adapting to your new  diet (raw eating), eating fibrous fruits and veggies can help you..there are wide varieties of products available for you in the market..choose wisely.. jst ask me f u need advise on which product is proven effective.. i should know my mom has CA and she has similar problems..we have tried plenty of products..we know which is best..God bless u!!