It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!
Login Here Signup Here Signup using Facebook
Jesseh also has a community page on The Rawtarian. Click the button below to view it.
Community PageI have lower back pain and went to an acupuncturist and was told I am Yin deficient. He recommended I avoid fried foods and hot foods.
I am trying to find out which foods are Yin and which ones are Yang but the information is confusing. Googling Yang and Yin foods I saw all these charts but the problem is a lot of them are contradictory. In one chart they had eggplant under both Extreme Yang and Extreme Yin. There were many other foods that were listed under Yang in one place and Yin in another place.
Where can I find reliable information about this?
Could it be that a food can be Yang for some people and Yin for others ?
