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Community PageThank y'all so much. All the information has really helped.
Kellyanne, your situation sounds VERY similar to mine. I too didn't know what candida was until I started a gourmet high fat raw diet. I tried the "anti-candida diet" with all the probiotics, antifungal herbs, etc. and no fruit. That felt EXTREMELY unnatural and unsustainable.
I started eating by the 811 guidelines yesterday, and already I can see improvements. The rashes I had on my face are much less red and less dry already.
Thanks to everyone once again!
Erin
