Hello Beautiful!

It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!

alpdesigns

About

Username
alpdesigns
Joined
Visits
0
Last Active
Roles
Member
Points
7
Badges
0

Community Page

Alpdesigns also has a community page on The Rawtarian. Click the button below to view it.

Community Page
  • Cilantro - How much per day is safe?

    I would be careful with cilantro. It doesn’t detox, it mobilizes mercury. You should eat something like chlorella or brown seaweed (alginates) with the cilantro to bind it, otherwise you might have redistribution or reabsorption of metals. Cilantro crosses the blood brain barrier. Every time that I took a chelating product with cilantro, I had weakness and light-headedness. I ate a small amount today and it didn’t bother me. A whole bunch might have knocked me to my knees. I would say that we can all tolerate different amounts.

    ClaireTgoddesseye
  • Thyroid Boosters

    I eat lots of the things you mention. I used to have hypothyroid symptoms, hair loss, the ends of my eyebrowns didn’t grow I was always cold, (especially my ankles). I stopped having those symptoms awhile back. I recently had blood tests and they showed that I didn’t have insufficient T3, TSH and T4. Keep eating the seaweed for iodine. I also eat maca as it’s an adaptogen that is good for hormone support. Cut back on goitrogenous foods for awhile (kale, spinach, buckwheat) and add them back into your diet slowly and in variety. Pumpkin seeds are good too because of the zinc.

    LunaBella