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RawK

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RawK
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  • Juice or smoothie to start the morning?

    RawKRawK

    they are not filling enough? put 1/4 lb of baby spinach, 6 bananas and a cup of strawberries in a blender. drinking this will provide roughly 700 calories, myriad vitamins/minerals and you will not be hungry for at least a couple of hours.

    ClaireT