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Community PageYes, food and water will definitely make you weigh several pounds more right after eating.
For the most accurate results, weigh yourself right after you wake up, after you've peed. If you're someone who is very concerned about your weight, and would be very upset to see a hgher number, I'd say never weigh yourself at any other time in the day.
And, keep in mind, even if you're a bit higher one day, it could just be from water retention, sodium, your menstrual cycle if you are a woman, etc. I very highly doubt you'll gain on raw unless you were undernourished before, so don't worry!!
