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Emmac01

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Emmac01
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  • Along with coconut water, coconut milk is also good for health. Coconut milk is a thick, creamy liquid obtained by grating the flesh of a matured coconut fruit. Rich in texture and taste, a cup of fresh coconut milk not only offers deliciousness, bu…
    in opinions about coconut water Comment by Emmac01
  • WriterGirl said: Is there a limit to how many avocados a day you should eat? Would it be okay to eat two? Obviously, I'm new to this and trying to figure things out. I know avocados are a good fat, but I don't want to pork out on them. lol …
    in How many avocados per day is okay? Comment by Emmac01
  • Hi I love to have coconut water daily. It has fewer calories and more nutrients than aerated drinks and packaged juices. It is one of the best low-sugar, low-fat drinks to keep you hydrated. Inadequate hydration can lead to constipation and other h…
    in opinions about coconut water Comment by Emmac01