Lucy

Comments

• You can cut the apples and blend it and make an apple sauce.I make apple+ pear sauce all the time ,and also apple+banana sauce,or the best one is avocado+banana sauce. You can pour some flax seed and walnuts and that looks like a fruit-oat meal.

  in Mono Meals Comment by Lucy
• In Roe Gallo’s book “Perfect Body”,she had a client with many symptoms as you have and she told her to go on a water fast until everything(all the toxins) were gone.Of course it has to be extremly supervised.

  in Help!! I am experiencing the opposite physical affects eating raw:( Comment by Lucy
• Hi Msbraids. Good for you !! I think that raw is what’s best for me too.

  in 2 1/2 months nubie Comment by Lucy
• I agree completly with you Tlrosbach. I got tired of explainning to people that has no interest in understand anything about health living. I went to a restaurant with a friend on Sunday and I told the Chef that I was allergic to dairy,meat,and whea…

  in Social life while being raw Comment by Lucy
• Hi Ambikalle. A great smash potato/cauliflower way is to steam for 1 minut the cauliflower and then put it in a food processor.YUMMMM !!! or if you don’t process too much looks like rice.I love it !!! You could even steam for 30 seconds just to open…

  in Savory Breakfast HELP!! Comment by Lucy
• Hi Zoe,I have Rose Lee Calabro’s book called Living in the Raw.Many of the recipes uses grains instead of nuts.It’s brand new and I didn’t have time to experiment any recipe,but it looks very good.You could go and check on www.Amazon.com on the part…

  in Alissa Cohen 'living on live foods' book Comment by Lucy
• My husband and I left and kept it running whole day once and we had no problem.We have a excalibur from www.therawfoodworld.com. I really like it.

  in Dehydrator Comment by Lucy
• Me too,since January.

  in Days 100 % Raw Support Group Comment by Lucy
• Hi,I am Lucyane and I’ve been 100% raw for three months and a half.

  in Days 100 % Raw Support Group Comment by Lucy
• Hi Hungry Girl,I hope you come back to skin brushing .

  in Skin Brushing Comment by Lucy
• Go forward Juleskess.Skin brushing is one of the best thing for me.I’ll never stop doing it.Amazing !! I dont have words to descrive the benefits. Your skin is going to be wonderful,and you will never use a cream anymore.Also,it’s one of the best el…

  in Skin Brushing Comment by Lucy
• the black nori is raw and the green isn’t.

  in S.O.S. - Sick of Salads! Comment by Lucy
• Hi Skyespice, in his book Gabriel Cousens said that”it is actually better to begin the dehydration process at 145 F for the inicial stage of the drying process.The reasoning is that as the food is dehydrating,it literally ‘sweats out’ the moisture i…

  in S.O.S. - Sick of Salads! Comment by Lucy
• Hi Skyespice, I’m trying to grow my own herbs and some greens by myself and indoors. In www.youtube.com they have videos teaching how to do that and videos in raw recipe too. Try a zucchini lasagna,and put it in your open oven like Ambikalee said.I’…

  in S.O.S. - Sick of Salads! Comment by Lucy
• Hi Daisygirl,when I started eating raw I had 3 weeks in the bathroon with tons of elimination.That was my body sending all the bad stuff out.Dont worry,that is normal,and if you brush your skin in the morning will be easier to eliminate evrything fa…

  in an embarrassing question Comment by Lucy
• Super interesting !! I have to try the salad spinner.

  in Sprouting success! Comment by Lucy
• Hi Alicia. Welcome !!!

  in Hello Everyone! Comment by Lucy
• People sometimes get very jellows because they have no will power to change.I mean change in any aspect in their life: marriage,friends…much more diet,lifestyle diet.The majority of people is living in an automatic pilot,and when they see someone li…

  in Grrr!! Frustrated by other people's non-understanding Comment by Lucy
• Hi Zoe, there is a cientist here in US that said that in Europe the law againt vitamins is already passed. That in a matter of time everyone will have to get a prescription to have them. www.garynull.com on the “Health Articles” you will find an art…

  in Whats Goin on! Comment by Lucy
• This is already happening in Europe.If you want a vitamin you have to have a prescription.

  in Whats Goin on! Comment by Lucy
• If you do an exercise the cravings goes away.I usually walk and try to figure out what exactly that I want,and feel.If I really want to eat something I go and make myself a fruit salad,or a cereal (apple,banana, sunflower seeds,flax seeds,walnuts,an…

  in Ways to curb craving Comment by Lucy
• Hi Eunice.Hope you saw the other forum question that you asked me about the fast and green juices.I have evry day. I heard that if you have some fermented foods are excelent for your elimination process.Like nut cheese,or yogurt. That helps a lot. W…

  in Hi,I'm new Comment by Lucy
• First one is clay mask.It’s wonderful for dry skin.Clay and a little water,put on your skin and leave it until dry up. Wash it up.Done.

  in Beauty recipes Comment by Lucy
• I don’t have sinus,headaches,any kind of allergy,or even cat allergy. I have a lot of energy,and I’m very happy.

  in what benefits have you seen ? Comment by Lucy
• Hi Libby, I have a vitamix,and I love it !! And yes,a food processor is essencial for raw recipes.

  in I need a blender a food processor, any suggestions? Comment by Lucy
• My meal today was only dessert:raw cinnamon rolls for lunch and Cacao+macademia+coconut for dinner with celery+cucumber+grapes juice. Yesterday I had nori with sunflower pate and carrots and red peppers,and a HUGE celery,cucumber,spinach,kale,collar…

  in What's your Average Day Diet? Comment by Lucy
• Thank you Justine.I’ll do that.I’m very worry about my carrot bread.

  in Plastic Comment by Lucy
• Hi Ricki and welcome too. I’m a raw since January,and before that I was a vegetarian for 8 years.I stop eating meat because I never did well with meat.Also,my big passion was coffee and that I had to stop. When my husband told me that I was literall…

  in Howdy and Yeehaw! Comment by Lucy
• Hi Patou. I soak my sunflowers and dehydrate them for about 6 to 8 hours.For me that is good.Now,almonds I soak them and leave them on the bag to dry out over night.I’ve never done cashews nor pumpkin.Hope I did help a little bit.

  in How long do you dehydrate certain seeds and nuts? Comment by Lucy
• Wonderful !!!

  in 100%!! Comment by Lucy