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Lucy

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Lucy
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  • Hi Morning_theft, you are wright,though I walk 1 hour every day,but I think needs more than walk when we eat a lot of fruit.
  • Thanks Spirit.I was thinking about that.When I went to Brasil to see my mother,in June,I did a fruit kind of diet/flush.I ate only fruit and I got so angry,excited,completly crazy.I was doing the 8/1/1 style of diet and that didn’t work for me.I bel…
  • Ambaryarena,you can make the smoothie and strain it through a nut bag to have the juice.
    in Burdock root! Comment by Lucy
  • Hi Moth. Welcome to the raw!! Very interesting that you like fasting. What kind of fast do you do? Water,juice,smoothies ?And for how long? I do fasting but I only can stay for 3 days,my limit.I’d like to do at least for 10 days in the future with …
  • Hi 1rawgirl,thanks,I did both the pumpkin and the spinach smothie and they were delicious !!! Do you like raw eggs? I love raw eggs and I used to eat them raw with honey.Yumm !!! I don’t do it anymore though. I was thinking,I might do a spinach,gra…
  • Hi 1rawgirl, your blogs is getting better and better.I’ll definitelly do the pumpkin seed brittle,and the spinach smoothie.They look amazingly delicious !!!!
  • http://www.rawreform.com/content/view/246/134/ Hi Auntsissy,in this site has addresses of raw food restaurant in the USA. And recipes,and many other things.
  • Hi Auntsissy,I soak seeds and nuts overnight.In the morning you dry them out in the dehydrator or in the oven with very little heat and open door,I think.I have a dehydrator. The best thing is to eat a lot of salads,smoothies,juices,fruits and some…
  • Hi 1rawgirl,welcome!!! Great that you have decided to be raw. I liked very much your blog,great recipes. Again, welcome to this lifestyle !!!
  • Hi Woodchick. Welcome!!! So interesting,I was born in Brazil and I love 100 F temperature.Sometimes 110 or 120 is fine too. I love to sit outside in the sun and just feel it in my skin. I don’t know if I could live in Alaska,but I think it is very p…
    in Hello from Fairbanks Comment by Lucy
  • You can use it instead of flax seeds in recipes.Has much more omega 3 than flax and I believe has omega 6 too.
    in Chia seeds.. Comment by Lucy
  • My favorite desert is cashew and maple syrup (or agave).Taste like sweet milk (doce de leite).And also apple sauce with flax seeds (blended apples).
  • JoyceH,this is the one that you are going to do?
  • Hi Veganpunk,JoyceH ans rawgramma,wich MC are you talking about? I did the lemonade diet for 3 days and that was the most amazing experience.
  • Thank you a lot Debbietook. I really,really enjoyed the site,and the newsletter were great !I think I might be allergic to cilantro too,because like all of them I have nausea,headache and feel awful when I taste OR smell cilantro. Yuck !!! I think I…
    in cilantro Comment by Lucy
  • I hate cilantro and it smell.yuck!! I can’t stand it at all.I never liked it. I love parsley and I can eat it every day,onions evrything but not cilantro.It has the worst smell and taste that I’ve ever experimented in my life.
    in cilantro Comment by Lucy
  • Hi Renoir. I do sprout soybeans and some of them get dark,so I throw them out.I will try my favorite vegan recipe that is tofu+tahini in the food processor.I will make it by myself with soybean sprouted and sesame seeds+oil and water.I make raw tofu…
    in Soybean sprouting Comment by Lucy
  • I make green soup with all greens (kale,lettuce,scallions….) 1/2 avocado,dill,rosemary,hymalaian salt,dulse,kelp,and anything else that you want to add in the blender such as bragg aminos. I really enjoy it.
    in Scallions... Comment by Lucy
  • I make green soup with all greens (kale,lettuce,scallions….) 1/2 avocado,dill,rosemary,hymalaian salt,dulse,kelp,and anything else that you want to add on the blender such as bragg aminos. I really enjoy it.
    in Scallions... Comment by Lucy
  • Hi RCBAlive,I’ve never heard about Lydia.What’s her last name?Does she have a book?
  • New York State.I was born in Brazil.
  • Istorz,the pate’s recipe is: 1 C brazil nuts,1 red pepper,1/2 onion,3 sundried tomatoes and you put all of this in a champion juicer to make the pate.After it is done you mix dried parsley in it.YUMMY !! it is my favorite and it’s from Shazzie.
    in parsnips Comment by Lucy
  • I bought some parsnips another day and that was my first time.They are from the carrots family,and they kind of taste a little bit like carrots.I did eat them in a salad and that was very good. I might use them in a carrot smoothie with apples and b…
    in parsnips Comment by Lucy
  • If you are loosing your hair in the center of your head,might be liver and gallbladder stones problems.
    in Losing My Hair Comment by Lucy
  • I have basil,parsley,rosemary and mint.It is great. I cut them and hang on the kitchen to dry out.
    in Growing Herbs Comment by Lucy
  • I made apple juice with green powder and it was the most amazing smoothie ever.
  • Hi Humanimal,he has a menu program with some recipes. Like: Autumn Menu Plan:Day one Breakfast:1.5 lbs black grapes Lunch:1 lb bananas,1 lb figs (blend figs+water to make a thick sauce,Slice the bananas into the fig sauce) Dinner:1st course:2 C oran…
    in 8/1/1 recipes Comment by Lucy
  • EnjoyRaw,it is 32oz water+2T salt.I do with 12oz water,but the recipe is 32oz.I don’t know why but 12oz for me works better,and also I do not advise it when you have your period.I did it and had a hard time. RawKarateGirl,I believe it is best to do …
  • Hi ItGirl the flush lasts 2 hours.You drink the water+salt and wait 45 mins to work.Depends on the person. Kathrynintheraw,try 8oz water + 1 tablespoon of epson salt.It really works. Nham, http://hubpages.com/hub/salt_water_flush
  • Great !! I did another cleanse too this week,but with my 12 oz water and 2 t of salt. I believe on Saturday I’ll do the 32 oz water.