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Lucy

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Lucy
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  • Sunflower seed milk is my favorite but it is very hight in calorie . Maybe sesame seed is the best one.
  • Hi Writeeternity,you are wright,we should avoid those things too. I used to use a lot of sunscreen in my face and also eat a lot of sugar. Now I am trying to cleanning up my liver,my colon, and I’m doing the best that I can. We are very lucky to kno…
  • I believe that you are not allowed to have any liquid on your hand bag,but food I think it is ok.I go to Brasil evry year and I bring a lot of protein bars,nuts,and fruit (but fruit only in the airport,not in the plain,at least I’ve never taken a fr…
    in foods on airplanes. Comment by Lucy
  • Hi Elizabethh, I think that a raw soup is great for the winter,even so it is not that hot.You can make a “hot” raw soup warming some water in the stove and blending the vegetables,miso,cayenne,salt in the vitamix and it will be great ! I do veggie b…
  • Hi Rawmaiden,I would like to ask you about the taste of the yacon syrup.Is that good? Also,do you know lucuma powder?I heard it is sweet like maple syrup.Is that true?
  • Thanks a lot ! Great news.I was so sad thinking that I wouldn’t have almond milk anymore.
  • Hi Tessa, “Raw Spirit” by Matt Monach is a great book and it’s about the raw way of life and all the bad and good things about it. And Victoria Boutemko’s book “12 steps to raw food”. They are amazing books.
  • Hi Tessa,my husband is 1/2 raw. I make my food and he eats,but only if he likes it. What I found out is that nobody changes unless they want,and they have to want really badly to change. Because of that I do what is good for me,and sometimes people …
    in The Familia Comment by Lucy
  • The milk is very rich and very strained. It is like the milk that we make with the nylon bag but it is the only milk my husband drinks.He was having a lot of headaches with almond milk from stores than we bought the soyquick and now he drinks all th…
  • Hi Stillfire, I have a Soyquick for a month now and I’m loving it. Really! We made almond milk without heating it.It has a botton for heat. You can make anything with or without heat and it is wonderful.It will be sad because almonds will not be in …
  • Hi Writeeternity, out of control and completly upside down.And they say that the raw fooders are crazy.
    in Funny,just funny. Comment by Lucy
  • Kissedbyfire and stillfire,if you have an ulcer problem the best is cabbage juice,or even raw cabbage.
  • Hi Kissedbyfire,and welcome !! I have problems with nuts too. I try to eat simple ,like salads,veggie noris,smoothies,shakies,and a lot of fruits and fruit deserts. I’m thinking in making a spelt bread and if goes well I’ll tell you.Today I made a t…
  • I would love to go,but it’s very expensive.It’s great that you had a wonderful time.
    in Vegan Retreat Comment by Lucy
  • I have tomatoes,red peppers,and many kinds of herbs in my garden,and my husbund and I are thinking in having a greenhouse for the winter.I did the pineapple but outside and the animals ate it.Now I’ll do inside,thanks for the tip lapetitemort.
  • Hi,I got my Soyquick nut milk maker and it has an option to heat or not.We made an amazing almond milk without heating and that was the fasttest way ever.I think it is very economic because for 1 C of almond comes a lot of milk. I just love it.And a…
  • Hi Carrie,welcome!!!! I understand your overwhelming excitement because I was too,and still am.Sometimes I make myself sick with so much food choices and preparations. I’m learning to go slow,slowly and enjoy every dish,every think. In July I bought…
  • Hi Greenpolkadot,I did a watermelon fast for 3 days and that was great!!I lost some weigh and I’m feeling amazing. Just blend watermelon and that’s it.
  • Hi Newbie,rejuvelac is supoosed to taste a little grainy.If it is too sour,maybe you let it go too long as you said. Try to do a smoothie with it and if it is too yuck,the best thing is to do again. Maybe a cheese would be very good ( 1 cup almond +…
    in Rejuvulac Comment by Lucy
  • You can make 2 rejuvelac batches with the grains that you have. Do the first one and than the 2nd one,and after that you have to throw out the grains.
    in Rejuvulac Comment by Lucy
  • Hi Kminty3, here has a site with rejuvelac’s recipe.I make my with wheat berry also,and I make cheese with it and I’m going to start to make my smoothies with it instead of pure water.Rejuvelac is an amazing natural acidophilus. http://www.sproutpeo…
    in Rejuvulac Comment by Lucy
  • Hi lapetitemort, welcome to the raw! It isn’t complicated,just looks like but it isn’t. I was reading about raw for 3 years before I got into a raw life. Here is one of my favorite raw chefs and she has some videos that you can watch and do it by yo…
  • You have to try the navel orange smoothie.It is the best ever,and my favorite.
    in Ani Phyo's book Comment by Lucy
  • http://youtube.com/results?search_query=ani+phy… You can have some of her recipes on youtube.
    in Ani Phyo's book Comment by Lucy
  • http://www.harvestessentials.com/soausoma1.html Hi Stillfire,this is a site for soyquick,a nut milk machine that I’ve heard good things about and I’ll buy it soon.
  • Hi Showme,I’ve heard that soyquick is the easier one.I have the site http://www.harvestessentials.com/soausoma1.html, and I definitelly will buy one.Looks like doesn’t need to strain anything.
    in SOYABELLA Comment by Lucy
  • Hi Showme. I am very interested in buying soyquick,another soy machine that you can make oat,sunflower,almond and many other kind of nut milks. Soybella I don’t know anything about it.
    in SOYABELLA Comment by Lucy
  • Hi Georgiame. I’m from Brazil,but I live in US. Every winter,June,I go home to visit my mother and we eat a lot of fruit from that time.Also we eat salads,and a lot of shakies.Avocado is from this time of the year,and we make them with honey in the …
  • I’m taking black walnut tincture and woodworm,10 drops a day. Could I put some drops of black walnut tincture on my enema water?
    in Parasite Cleanse Comment by Lucy
  • I am doing OP since last night with olive oil and it is great.
    in Oil pulling Comment by Lucy