Lucy

Comments

• Queenfluff, my hair still nice and soft and it’s not so oily.It’s great because I couldn’t stay a day without washing it. I noted that it was the shampoo that was making my hair oily (and it was an oily and fine hair shampoo).It’s good news that you…

  in To shampoo or not to shampoo? Comment by Lucy
• Queenfluff,I water- washed my hair yesterday and it had some oil on it.I had to wear a pony tail to go out.This morning I did my skin brushing,and my hair-skin massage in the morning and washed it again.It came out beautiful,no oil,much more thick t…

  in To shampoo or not to shampoo? Comment by Lucy
• Hi Queenfluff. Thank you so much. I’ve never thought that the shampoo is getting inside of my ears and making all the oil problems.It’s so right!! It’s so simple.I’m brushing my skin for 4 months now,before shower,and I”m not using skin cream,I’ve s…

  in To shampoo or not to shampoo? Comment by Lucy
• Wow !! This is great !! I’ve heard Elaine Love talking about honey and lemon on her hair,but just water? Never. Very interesting.I’m going to try it.Thanks Queenfluff.My only problem and question is about drying the hair with the blow dryer.I’ve alw…

  in To shampoo or not to shampoo? Comment by Lucy
• Hi Caapi. You can make sunflower milk and that will help you gain weigh for sure. sunflower,water,honey or agave in the blender.

  in High calorie raw Comment by Lucy
• Could you make some green smoothies with some fruits on it? Victoria Boutemko has a book about smoothies that she puts a lot of greens and fruits.I’m doing some green soups latelly like avocado soup : 1 avocado,2 T miso,lemom juice and a lot of othe…

  in Fruit and disease Comment by Lucy
• Hi Kaye,welcome!

  in Hello to all Comment by Lucy
• Hi Patchouli, I gave up coffee 7 years ago and that was the hardest thing in my life. Being Brazilian I was raised drinking coffe since a child. Well,what I found out is that Juliano,the raw food chef drinks coffee and he said that natural/raw coffe…

  in Another Newbie! Comment by Lucy
• Yes,it sounds good.I’ll check this out.Thank you.

  in substitute for fresh coconut? Comment by Lucy
• Hi Spirit,where do you get raw coconut powder?I’ve never seen it.

  in substitute for fresh coconut? Comment by Lucy
• Hi Mham. A friend of mine that is a meat eater came to my house and loved Gabriel Cousen’s Hummus from his book Rainbow green live food cuisine. 1 C almonds soaked, 1 C macadamia nuts unsoaked,1 C white sesame seeds soaked,5 T lemon juice,1 glove ga…

  in Dinner party... Comment by Lucy
• Renee Underkoffler’s book Living Cuisine has many recipes with steamed vegetables on it,and Gary Null (www.garynull.com) always said that lightly steamed vegetables such as cauliflower,brocolli,are much better for you because the lightly steam opens…

  in Sweet potatoes/Yams Comment by Lucy
• Raw eggs? This is one thing that I miss the most. My mother always did raw eggs(the yellow part) with honey for breakfast. I just love it !!!And the white part also with honey.It is wonderful !!!

  in raw primal! (oh and kombucha too) Comment by Lucy
• Welcome. I hope you get a good result.Take care.

  in Apple and Pear? Comment by Lucy
• Do you eat them together ? Maybe you could try to add water on the juice.Maybe it is too concentrated.I can not have only apple juice because it is too strong for me and gives me light headed,so I add greens on it,celery or cucumber,kale or collard …

  in Apple and Pear? Comment by Lucy
• I used to drink coffee since my teenager years,and I was drinking a gallon a day.I had to drink a huge cup of coffee before sleep,if not I wouldn’t sleep at all. My husband told me the damage that I was doing to my health, and I decided to stop afte…

  in Is this the normal course of things? Comment by Lucy
• Hi Asha. How was your retreat with David Wolfe? What do you think about him?Did you like and have a great time?And Matt Monarch.I really like his book Raw Spirit.

  in Calling Dallas/Ft. Worth folks! Comment by Lucy
• Hi kandace and Ray, Congratulations !!! and many happiness,a lot of health,and everything forever.

  in Hey guess what!!! Comment by Lucy
• Congratulations !!! That’s great !!!

  in Hey guess what!!! Comment by Lucy
• I would like to ask Renee Underkoffler questions about steem food,and also she uses raw cane sugar in some of her desserts.

  in guest star visitors? Comment by Lucy
• I think that the site is called “gone raw”, not raw fooders,or must be completly raw,or only raw fooders talk here. It’s gone raw,in the process and evryone is in the process.I’ve been 100% raw since January and I still think that I don’t know anyth…

  in Suggestion for new forum Comment by Lucy
• The only rule that I follow is when I eat mellon,or watermellon.We are not suppose to eat anything else. I try to eat fruit before a salad,and I don’t mix too much fruit with vegetables.At home,Brazil,I used to eat bananas and pineapples with salad,…

  in food combining Comment by Lucy
• Hi Zeffrienne. Welcome to the raw !! Food is the first thing that we remember in life,with our mother,then with the family.Food is a big part of our bond with familiy and friends,so when you think about food,think on the feeling that comes with it.I…

  in zeffrienne's raw journey Comment by Lucy
• Hi Kthdsn. I believe that your body is detoxifying,and the headache is the toxins that are leaving the body.If you are not hungry,don’t eat. Don’t think that “not eating seems wrong”.This is “society thinking”.Your body knows better. Sometimes the b…

  in Not hungry, should I eat? Comment by Lucy
• I love my treadmill.I walk every day for 45 mins or 1 hour. I also do yoga stretching and pilates.I believe that to be healthy is very important and not only the diet,but also the lifestyle and exercise.

  in Fitness? Comment by Lucy
• papayas,grapefruits,watermelon,and guavas.

  in What's your Favourite Fruits Comment by Lucy
• Hi! Nice to meet you.

  in hey.... Comment by Lucy
• Thanks Zoe !! I’ll do that recipe today.Looks so yumm !!!

  in Strawberry short cake Comment by Lucy
• I don’t use bc,and my period got better since I got to be a raw fooder. I have fewer cramps,and I don’t have any kind of PMS. Maybe PMS is food relater.

  in Women Only: Anyone Raw and NOT on BCPs? Comment by Lucy
• Hi Linda,go to www.aniphyo.com, she has 10 great ideas in video that I love to watch, and I did almost all of them. Hope you like it.

  in How to lose weight Comment by Lucy