chriscarlton

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• Dr Ruth Heindrick from the film ‘Eating’ beat it by just going vegan, not even raw. You can preview the film at http://www.ravediet.com/preview.htm you can but it there as well. This film promotes a vegan diet for disease reversal and prvention and …

  in breast cancer Comment by chriscarlton
• I had the strongest re-action just after my transition to 100% from 95%. I went through a period of strangeness that included my teeth rejecting my fillings and falling apart. This time lasted a few months. I just carried on, kept moving, stretching…

  in Concern Going 100% Raw Comment by chriscarlton
• Wow, give yourself a chance! It takes time to learn Raw Food preparation. Learning to make Raw Food is no different than learning how to cook. It helps to be shown by someone, but since there are not many of us, who will show you. Even the Raw peopl…

  in All I feel is deprivation... Comment by chriscarlton
• I beat mine, anyone can!!! I had tried everything before. Atkins, Meds, Gyms, etc. None of it ever worked for more than a month or so. It made me feel that it wasn’t possible for me to lose weight. Now I know the truth. I lost 160+ pounds (12 stone)…

  in Beating obesity Comment by chriscarlton
• As an American living in the UK I’ll tell you that I have not found Jicama or Collards over here. Wikipedia says Chard and Swiss Chard are the same.

  in What do we call it in the UK?? Comment by chriscarlton
• I’ve really enjoyed contributing to this thread, so I am glad that it went the way it did. Thanks B. for looking out for those unaware of the legal issue.

  in UN-cooking... With cannabis? Comment by chriscarlton
• 123: You don’t have to imagine it, this exists for real. In parts of our the world things from my 1st list are Legal. (Execution, Hunting, Hand Guns, Prisons, Usury, Bigamy, Religous Persecution, Prejudice, War, Bombing, Nuclear Weapons, Slavery, In…

  in UN-cooking... With cannabis? Comment by chriscarlton
• Legal? – If I approved or disapproved of things based on whether or not they are legal then depending on where in the world I lived… I would be for: Execution, Hunting, Hand Guns, Prisons, Usury, Bigamy, Religous Persecution, Prejudice, War, Bombing…

  in UN-cooking... With cannabis? Comment by chriscarlton
• About a year ago I had the opportunity to experiment with Raw cannabis. I had seen the phrase “uncooked marijuanna” mentioned several times in the book “Nature’s First Law” and being a former “Pothead” I was curious to see if I could use cannabis ag…

  in UN-cooking... With cannabis? Comment by chriscarlton
• Amen Humanimal! All those for blindfold removal, please signify by saying “I”. I love George Carlin the comedian. He jokes about how we run around saying “Save The Earth!”. He makes the point that we should be concerned about ourselves, not the eart…

  in Cooked carrots better than Raw? Comment by chriscarlton
• Hey Humanimal, I was only talking about animals in the wild. Dogs are definitely not wild. I agree that keeping an animal in captivity will allow them to escape the process of natural selection (becoming prey) yet I see a huge difference in the appe…

  in Cooked carrots better than Raw? Comment by chriscarlton
• This reminds me of the tomato/lycopene news that came out a while back. Apparently we can actually get more lycopene from a cooked tomato than a raw one. So I guess there is more “antioxident power” in a cooked carrot than a raw one. Two Reasons tha…

  in Cooked carrots better than Raw? Comment by chriscarlton
• I have found that a certain type of cheese slicer is fantastic for making lasagna noodles out of Zucchini/Courgette. Here is a picture of the type I mean… http://www.cheesesupply.com/images/stainlessste… It also peels things very fast! 50% mature co…

  in Lastest Discoveries Comment by chriscarlton
• Whatever condition it is you are trying to beat, I’m sure can be handled by a healthy immune system better than by colloidal silver.

  in colloidal silver Comment by chriscarlton
• Hello Deborahann, Braggs Liquid Aminos is Not Raw, but is it “considered” Raw, in other words thought to be Raw by many people. The worst part is that for years the company claimed it was raw and would not divildge their processing technique. Now we…

  in Nama Shoyu-free zone! Comment by chriscarlton
• I try to always suggest that people transition as slowly as they want to. In my above post I wrote… “Your transition time doesn

  in Nama Shoyu-free zone! Comment by chriscarlton
• I am willing to put any of my 100% Purely Raw recipes against any other “High Raw” recipes at any time. No way will my food be called “Bland”. Zoe and I teach and serve all 100% Raw dishes at all our Classes and ReTreats. Usually more than half our …

  in Nama Shoyu-free zone! Comment by chriscarlton
• Just to be clear… I say it all the time, here I go again… I have no problem with anyone eating 80% Raw, Hell I have no problem with anyone eating 30% Raw. I only ever suugest that “at some point” you may want to try 100% for 6 weeks to 3 months just…

  in Mostly Raw? Comment by chriscarlton
• Zoe and I have our Excalibur set on 95f because when testing the temps inside during operation, we found that at that setting the temps would max out at about 110 to 115. When set higher than 95f, we have found temps can reach above 120 very easily.…

  in Mostly Raw? Comment by chriscarlton
• No, Miso is not raw. Yes, it is made from cooked base items and then fermented. Often, it is also pasteurised.

  in miso Comment by chriscarlton
• Hi JustB, When we eat cooked food, it is not recognised by our body. Our body reacts in many ways to what it considers to be toxic material in the stomach. One reaction is Digestie Leukocytosis, a rise in our white blood cell count by 300%. Another …

  in Question for Chris Carlton and\or Zoe Comment by chriscarlton
• Hi writeeternity, Yes volume and appetite are issues for me. I’d say my volume is normally so great that appetite doesn’t really come into it. One of the keys to me staying 100% was to seriously stuff myself with raw foods, and I did. I also have a …

  in Question for Chris Carlton and\or Zoe Comment by chriscarlton
• There is no Cholesterol in Plant Foods. None at all. Cholesterol is produced by our bodies, not by plants and therefore only found in animals and animal foods. Studies have shown a link between Saturated Fat and raised cholesterol. This of course co…

  in Extremely High Cholesterol :( Comment by chriscarlton
• I wouldn’t use the word “activate”. The research actually states… “increasing the lycopene content that can be absorbed by the body” 2 reasons I don’t care… 1. As a Raw Foodist, I am sure that I eat so many more tomatoes than normal and this more th…

  in Tomatoes and lycopene Comment by chriscarlton
• Is store bought bottled kombucha actually raw? What are the indgredients? Were they raw? Isn’t it pasteurized when it is bottled? Also Natural Doc, I understand you are quite into fermented foods, could you point me to a few good recipes? Especially…

  in Rejuvalac drinkers - do you Kombucha, too? Comment by chriscarlton
• I understand that you believe that Organic Brown Rice and Baked Organic Sweet Potatoes are healthy. In the cooked food world these items would be considered to be some of the best food you can eat. To me however they are nothing but dead food. My bo…

  in Maintaining a healthy weight Comment by chriscarlton
• You don’t actually believe that you are now eating too much food in it’s natural state, and that you need cooked food to be healthy, do you? You only lost 5 pounds. You haven’t even totally given up cooked food yet, so you can’t blame Raw Food. Raw …

  in Maintaining a healthy weight Comment by chriscarlton
• Weight… 26 to 14 Stone (363 to 196 lbs US) Cholesterol… 8.4 to 2.5 UK (324 to 97 US) Blood Pressure… 184/50 to 120/80 Pigged out the whole way! Avocados/Nuts/Oils/Dates/Whatever looks good at the time and plenty of it! Lost most of the weight in abo…

  in Weightloss Comment by chriscarlton
• Banana is amazing for this. Try 3 bananas, 3 cloves garlic, 1/3 cup Raw Apple Cider Vinegar, 1/2 tablespoon salt all into the blender. Very thick, you can thin with water or toss it into your salad instead of putting it on top. Enjoy, Chris

  in salad dressings Comment by chriscarlton
• Throw away your scale. Weight fluxuates a lot during weight loss and watching it too close will keep you in the FAT state of mind.

  in discouraged... Comment by chriscarlton