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queenfluff

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queenfluff
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  • does anyone have a substitution for a young coconut (water and meat) in a smoothie? I tried dried coconut and oil and butter but it just didn’t taste the same for all of my smoothie recipes. Any ideas? I like the young coconuts but I am trying to av…
    in Young Coconut Comment by queenfluff
  • Ok, I got some info from my bf. He doesn’t know all of the exact details either. But he said David has been sued for both the book and for some claims on his products from consumers. I guess he decided to change the name after all that controversy a…
  • I bought truely raw cashews from a different site and guess what they turned out to be – Nature’s First Law! (HA HA!). At least they were a bit cheaper though. :) They were an old packaging as now most of the packaging says SunFood Nutrition. The ca…
  • For me – it is because I get busy with something else and put it off. And there are a few other factors too. Even though I have a gym membership- I hate going there – the atmosphere(too crowded and noisy, not relaxing). It has a lot to do with the w…
    in Fitness? Comment by queenfluff
  • Pineapple!
  • I forgot to say in my post that i use my round cookie cutter at the beginning when I put my batter on the tray so I don’t do any cutting in the middle of dehydrating. So my shapes are already formed and ready. I don’t like to have to cut in the midd…
  • I use an open round cookie cutter when i make my corn chips. it takes a little extra work since you have to do one at a time but I like them round so it is worth it to me. I don’t know of a large mold or anything that has a bunch of round holes (if …
  • here is one: http://www.watershed.net/RawFoodPoster.htm I think this would be different depending on which raw foodist set it up. David Wolfe would have a lot of superfoods for example. I had gotten a raw food pyramid chart from Aris LaTham but can’…
  • I just made some sea salt and vinegar potatoe chips. They turned out great. Recipe from Alissa Cohen’s “Living on Live Food: I made them really salty – the house smelled like English pub chips while they were dehydrating. I sliced mine in the spirli…
    in Potatoe? Raw? Comment by queenfluff
  • This is horrible! I mean, if you did have an eating disorder is it really any of their business unless you asked for help? It is not like you are stumbling around the office sick and throwing up. If you say “no, I don’t have an eating disorder” – th…
  • I like raw cacao. I used to love those Special Dark Chocolate bars which are kind of bitter so that is probably why it tastes good to me. Otherwise, you definatley need to put it in a smoothie with some sweeteners to balance out that bitter taste.
    in Raw Cacao Comment by queenfluff
  • Not sure about the pill. I have seen MSM in powder or the powder in vegi-capsule form. I would guess the pill would be alright. I suppose you could crush or grind it and mix it in your water. Or just swallow it. I hate swallowing pills which is why …
  • Yep, it’s good for a lot of things. Just today, I made a natural tooth powder out of MSM. It is MSM, pink salt and some cinammmon (for taste). MSM is great for teeth. You can buy it is toothpaste now. I have also heard of people using it in eye drop…
  • Zoe – they say it works better with vitamin c. I don’t like to juice o.j. all the time so I thought I would give the camu camu powder a try. Something different too since I haven’t had it before. I don’t think I get enough vitamin C – I do eat a lot…
  • I am on my second week on MSM. I have up-ed my dosage to 1/2 teaspoon twice daily. I am noticing the best way to take it is in water and freshly squeezed lemon – than I don’t taste it at all. The taste doesn’t bother me too much though. I have also …
  • I like these websites on MSM. It explains alot. http://www.purehealthsystems.com/msm.html http://www.theolivebranch.com/news/msm.htm It is basically sulfur that is in all living organisms and gets in our food through the rain. It is easily destroyed…
  • Thanks! I got my MSM stuff from NFL. I have the MSM lotion.I am using it on my face as I have a lot of acne scars and I heard it is supposed to help break down scar tissue. I am mainly taking the powdered stuff because I heard it can help your hair …
  • You are supposed to cut it where it would naturally split open. There should be some zig-zaggy brown lines running on each side longways from stem to bottom. Then you are supposed to ‘pry’ it open with your hands but this is only really possible wit…
    in Durian Comment by queenfluff
  • I just did something like this too. I had been 100% for a whole two weeks – I was happy I was doing good. Then I add a appetizer plate of hummus and roasted pita bread and a super heavy microbrew (heavier than Guiness) that I wanted to try because a…
  • Yes, it is the same thing. KTEC Champ Hp3 – also called Blendtec. Mine says Blendtec Home on the front of it. Well, I have the BlendTec and I love it but I have also used (but not owned) a VitaMix. I like the BlendTec better. I have overheated my Bl…
  • Wow, my KTEC arrived already! It is SOOO nice! It is like a blender/food processor in one which is good since I don’t have a food processor. It has a cycle called “food processor”. It has a bunch of presets and cycles – making a smoothie takes like …
  • My blender just died yesterday night. It was a cheapie one. (actually I killed TWO blenders last night – long story) Weird, I realize I have become sort of dependant on it – wah! no smoothie this morning (I tried to use my manaul Vortex but it just …
  • Donna, You can read about probiotic here: http://en.wikipedia.org/wiki/Probiotic Basically, you can use it to ferment foods and it is supposed to add a “good” bacteria to your system. (the short way of explaining it). I use it to make ‘sour’ or ‘tan…
  • When I make nut cheese, I pre-soak the nuts in water and probiotic. Then I blend (with the soaked water which contains the probiotic) and dehydrate – it increases the tanginess of the nut cheez. I know it sounds weird but it works. I think I am goin…
  • Here an article on this issue: http://sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/04/25/FDG58PBODB1.DTL The chemical that they plan to pasteurize with is the same one they make bowling balls out of! Eww!! The organic farmer will probably go the heat …
  • Here is where you go to sign the online petition (in case some people haven’t signed it yet): http://www.gopetition.com/petitions/mandatory-a… FYI, also if anyone is planning to go the Green Festival in Chicago next weekend, stop by the Chicago Raw …
  • I try to drink around 2 liters of water a day. Mostly in the morning. I feel better when I get that much water – sleep better too. Unfortunatley I don’t always do it. Other thing would be to always spend time nuzzling with my loving kitties. :) Noth…
  • There are a few threads on here about sprouting that should explain the whole thing well: http://www.goneraw.com/posts?q=sprouting Click on the topic link to read the whole thread.
    in sprouting Comment by queenfluff
  • Right now I live near Milkwaukee, WI – although I have only been here for 8 months and before that I lived in Chicago all my life. As Patty mentioned the raw food scene is pretty good in Chicago. I still go down there for events once and a while. Th…
  • At the Green Festival in Chicago this weekend, we had a good response passing out flyers we created about the raw almond pasteurization issue. We (the Chicago Raw Food Community) are trying to do a fax/email/telephone “blitz” on Monday April 31st. I…