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rawmama

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rawmama
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  • Check out what Dr. Mercola found out from the Almond Board…they are going to use “Propylene oxide, which is a highly toxic flammable chemical compound! It was once used as a racing fuel, but that usage is now prohibited under the U.S. National Hot R…
  • Did you remember to rinse your seeds a lot after soaking them? Was your air-tight storage bin in the refrigerator on not kept in a cold place? I’ve always been told to store nuts and seeds in a freezer or refrigerator, and to be sure that once you’v…
  • I agree Joesc…will continue spreading the word. What other nuts and seeds will be forced into this pasteurization :(
  • Let me rephrase that last sentence…for people that are paranoid about foods and insist on eating cooked and pasteurized, then they should not buy raw, BUT for those of us that DO want almonds in their natural state, we should have that option and no…
  • I thought that the almond board: www.almondboard.com was saying a different story, I thought they said that it is not mandartory but voluntary and unpasteurized almonds will be labeled as unpasteurized? I’ll have to re-read to be sure. Should this b…
  • You sound like you are doing a terrific job with your family :) Did you ever read RAW KIDS? It mentions that the woman’s son was having different problems with learning, ADD or ADHD (sorry, my book is not near by), etc. and it was all due to cooked …
  • spiritedmama! What cool news…what a difference from April 2 :) The green smoothies must have really helped change his taste buds! My husband is very supportive, loves fresh foods, but we both have the problem with not having things prepared ahead of…
  • On gliving.com they had a huge discussion on this very topic. It said that purple means-young, white-not as young, gray-a little older. Sometimes they’ll even look a little pink inside. I agree with Zoe, smell first, then try the water, if the water…
    in young coconuts Comment by rawmama
  • Here’s what I’ve read in various places: NUTS: Soak nuts, dehydrate at a low temp (as humanimal wrote) and then keep in the freezer in freezer bags…keeps up to 1 year. I do this immediately after buying nuts and seeds…they are super crunchy and live…
  • Joanellenromero, Hi, I live in Lancaster PA :) I do go to a vegan monthly potluck in Elizabethtown, the next one is June 15th, I take raw dishes to it, in fact a lot of people do…some bring vegan, others bring raw dishes in case you are interested? …
    in Pot Lucks? Comment by rawmama
  • Super! That sounds like a great feature, the shopping list will be fantastic and the portion multiplier and search function will be fabulous! Looking forward to it. I like it when people put down specific measurements. I definitely appreciate measur…
  • Soaked/dehydrated nuts and seeds, make a fun trail mix including coconut & dried fruit, box of clementines, apples, raw nut butters, raw/ dehydrated granola bars. Do you have a small cooler for in your car? I don’t know what fruit is in season t…
  • It sounds like you are missing the soaking phase. The links below have step by step what you’ll need to do, and when soaking have at least double the amount of water because foods expand when soaked. I tried sprouting my beans before but they never …
  • I refrigerate both the Nama Shoyu and Tamari once they are opened. I know the Tamari says to refrigerate for sure. Great leap you’ve made in buying a dehydrator :)! Onion flax seed crackers are terrific! :) And so are coconut macaroons from the book…
    in Nama Shoyu? Comment by rawmama
  • Just bought a Spirooli and LOVE it!!! Fast, simple, fun, can make large batches of noodles quickly, and a breeze to clean! I did zucchini 2 days ago and did cucumbers today. I made them into noodles then with 6 chops, sliced them down to smaller pie…
  • “Melons, eat them alone or leave them alone.” “If insects can’t live on white flour, how can we?” “When in doubt, leave it out.” “Never be afraid to try something new. Remember, amateurs built the ark. Professionals built the Titanic.”
  • We have the L’Equip 6 tray dehydrator and specifically chose it because the temperature shown on the dial is what you get inside, we also had read about Excalibur not running true to the temperature chosen. So true temp is a plus with the L’Equip. H…