Meditating

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• SABRINA - I read somewhere that the key to ending a successful MC cleanse is the transition back to regular eating. If you transition like they recommend, , you will be more inclined to stay on a healthy eating program as you will develop a clean pa…

  in 10 day master cleanse Comment by Meditating
• I buy water from a machine at my local market which is cleaned via reverse-osmosis, carbon filters, and ultra-violet light. Before I drink it, I remineralize it because drinking purified water is not goof for you. I don’t base this on the article in…

  in 10 day master cleanse Comment by Meditating
• RACHEL - I know how you feel. I made a gallon and put it in the fridge to take to work tomorrow. Couldn’t wait though. I really like the taste. It is so simple yet it is satisfies. My last cleanse I never experienced hunger the entire time. I like r…

  in 10 day master cleanse Comment by Meditating
• SABRINA - What I liked most about my first MC was learning that I can control food and it doesn’t have to control me. It was so liberating and inspirational. I really look forward to doing that again. I am excited about starting the cleanse tomorrow…

  in 10 day master cleanse Comment by Meditating
• RACHEL - Good for you! I just purchased a bunch of lemons and maple syrup today and decided to start tomorrow as well. I stocked up on RO water which I have already remineralized. I have company coming down June 12th so I will try to go until the 10…

  in 10 day master cleanse Comment by Meditating
• SABRINA - That means it is really working. When I was doing a full MC cleanse, I would wake up and feel like someone installed carpet on my tounge and my teeth felt like they had on little sweaters. It was awful. I would brush my teeth before I woul…

  in 10 day master cleanse Comment by Meditating
• Back in my grandmother’s day, people did salt flushes for colon maintenance except they used epsom salts, which is what I used when I did the MC. This way you absorb magnesium and it has beneficial anti-inflammatory properties as well. I use the for…

  in 10 day master cleanse Comment by Meditating
• SABRINA - the salt water flush is hell. I only did it once during my initial cleanse. I have been lucky in that, despite my health issues, having a bowel movement regularly (3-5 times daily) has not been a problem so I didn’t need the tea or another…

  in 10 day master cleanse Comment by Meditating
• If you are working while doing a MC, here is a tip that works well for me. Before bed, I make my MC lemonade and fill two 1-liter stainless steel water bottles with the mix. I put one in the fridge (with my car keys so I remember to take my lemonade…

  in 10 day master cleanse Comment by Meditating
• In response to the post on substitutes for maple syrup, the maple syrup is used because it is the product that is most likelt to keep your electrolytes in balance during the fast. I too have read that some people substite honey, which has a differen…

  in 10 day master cleanse Comment by Meditating
• Here is the link for the entire book, which is not long at all: Master Cleanser

  in 10 day master cleanse Comment by Meditating
• LOVESKALE - I love your gas advice. Hysterical but true. Ha Ha! If you are doing the epsom water flushes, don’t leave your home for 24 hours. I had a very different experience than LovesKale. I lost my desire for food while doing the MC, but I don’t…

  in 10 day master cleanse Comment by Meditating
• I think it working now. If not, hre is the address: http://www.ers.usda.gov/publications/err51/err5…

  in Vote for Farm Bill! Comment by Meditating
• Study Find Small Farms More Productive Than Large Ones Receiving Majority of Government Subsidies From the Union of Concerned Scientists, February 2008: “Mid-sized and small farms are more productive than large farms when measured by total farm outp…

  in Vote for Farm Bill! Comment by Meditating
• WINONA - On May 15, 2008, the $300 billion Farm Bill passed by a veto-proof margin. The link you provided listed some admirable amendments to the Bill and I can understand why many people would support those efforts. Bush said he would veto the bill…

  in Vote for Farm Bill! Comment by Meditating
• BUNNY - go to the link I posted above called Stop the Thyroid Madness. On the left column, there is another link called adrenal info. Near the bottom of that page are labs you can send your own saliva to and have a proper adrenal test, which is very…

  in Hypothyroidism? Comment by Meditating
• The TSH, T4 test doesn’t tell you what you need to know about your thyroid. Most doctors are actually treating the TSH and not the patient. Once the TSH test is normal, most will tell you that your thyroid is under control and it may not be the case…

  in Hypothyroidism? Comment by Meditating
• What thyroid test did you have? The standard TSH?

  in Hypothyroidism? Comment by Meditating
• Here is a copy of the original book, which is not very long. Master Cleanser

  in master cleanse Comment by Meditating
• BLUEDOLPHIN - That was too funny.:)

  in need raw recipe for SAD couple Comment by Meditating
• The reason disclaimers are routinely issued before advising somone about a healthcare regimen has more to do with avoiding potential aliability than anything else. When a writer promotes a health regimen, it is often accompanied by their credentials…

  in Master Cleanse 10 Days Comment by Meditating
• ARTZYFARTZY - Honey, you look great! Everyone give this woman a round of applause. (Wait a few moments for applause to end.) At least 95% of the stuff most of us worry about never happens. I can understand why you worry. It is painful when someone y…

  in cancer.gov Comment by Meditating
• MOTH - I just love your topic description. LOL.

  in The rash on my ass Comment by Meditating
• BUNNY - When you say you used local honey, how much? how often? how long? Thanks.

  in Allergies Comment by Meditating
• If you have a spiral slicer, they may enjoy raw spaghetti. Also, if you can get them involved in makimg parts of the meal, children often won’t turn noses up at their own creations.

  in Need ideas for 2 and 3yo plz! Comment by Meditating
• SARAW - I have noticed that since I started eating more raw food if I deviate to SAD in any way I feel like crap and will either have stomach pains of gallbladder pains if the food has meat in it. I guess our bodies know we have been taking care of …

  in I need some help with bladder infection Comment by Meditating
• I receive Mercola’s newletter and find, more often than not, he offers information about issues that interest me. I am aware he is selling products, which you can hardly miss. Products are sold on this site as well but that doesn

  in Joseph Mercola going out of his mind again. Comment by Meditating
• There have been some problems lately but it seems to be all better now.

  in This Website Comment by Meditating
• SABRINA - I am not exactky sure what you are stressing about in your diet. It sounds like you want a break from food so you can get a handle on your cravings for junky food. I did a short master cleanse earlier this year and it radically changed my …

  in HELP!!!! Water fast Comment by Meditating
• RAY, KANDACE – So glad to hear you guys had a great time in France. Wouldn’t you know it, websites are like teenagers. They start misbehaving the minute you leave town.

  in THANKS SITE WORKING GREAT !!!!! Comment by Meditating