lzhpt

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• pianissima—don’t skip those dark green leafys—loaded w/ magnesium, which will ease the muscle symptoms. have you had anything cooked? I always have a harder recovery if anything cooked sneaked in.

  in achy muscles Comment by lzhpt
• I had that problem when I experimented with the Paleo diet many years ago. It was so awwwwful! My sweat WAS ammonia. I could clear the gym! But, really. I ate sooo much protein. I haven’t had any of that since going raw, but I suppose you could if y…

  in ammonia smell? Comment by lzhpt
• Workout clothes smell like ammonia too? This can be common after a hard workout as you deplete your glycogen stores. If you are in a protein burning state, your sweat will smell like ammonia. So up the fruits and veggies…especially before the workou…

  in ammonia smell? Comment by lzhpt
• Love the raw giddies!

  in The best day ever! Comment by lzhpt
• I’ve put them in a raw pie crust before (the nibs). You can add them into the chocolate bar too at the end! Mairzee dotes (cute) I blended the gojis—they can be a little chewy whole.

  in Better than any chocolate bar out there! Comment by lzhpt
• I think that’s the trick, Carrie6292. Sometimes, it’s a perfect harder chocolate, others i have to wait longer in the freezer for the consistency. i usually eyeball the ingredients. Try just enough agave/coconut oil to wet your choc/goji mixture. I …

  in Better than any chocolate bar out there! Comment by lzhpt
• I’d love for this to stick around long enough for me to have to think about storage, but i would overeat chocolate so I only make a small amount at a time. I try to use as little of the liquid—agave and coconut oil as possible, making the mixture ra…

  in Better than any chocolate bar out there! Comment by lzhpt
• Absolutely! I share this with my patients all the time—give the body what it needs and it will heal itself raw food and movement, movement, movement—the human body was made to move!

  in the "cure" for all. Comment by lzhpt
• Om-hiney, Sounds like it’s Time for that thing to go! It’s miserable. i remember I was in a teaching hospital and the nurse kept bringing students in for a viewing!!! the ultimate of patient privacy and professionalism! Angie, if you have any more c…

  in Mangers in a Mange land... Comment by lzhpt
• Om-Hiney! I just read about the rumpus—an encapsulated hematoma? Are they going to drain it? Can you sit? Raised or flat? Is the pressure killing you? A good PT could probably get in there and break it up with ultrasound, but if you’ve already iced …

  in Mangers in a Mange land... Comment by lzhpt
• Kind of similar situation for me. One of my patients (older-70 or so) has invited my husband and I to dinner. i have seen her for many years, she knows i am raw. We have regular discussions about our books, etc. yet she is a Gourmet and is used to i…

  in Mangers in a Mange land... Comment by lzhpt
• Luna? How you’ve changed! Girl..I’m thinking you need to start plucking that chin!

  in Mangers in a Mange land... Comment by lzhpt
• Omshanti-so funny on the compost and DW. The practice won’t be the same for me now. However the 3 w/ DW is still kinda gross for me—too much wild growth—you know what I’m saying? LOL! Also yoga today for 90 min w/ my girl, Shiva Rae. Luna, if you ca…

  in Mangers in a Mange land... Comment by lzhpt
• Luna & jenergy—thanks for helping me weed through the craziness of the David Wolfe visit and nothat price would not include accommodations! I think I’ll have the best weekend ever, growing my tomatoes and herbs and rotating my fabulous compost! …

  in Mangers in a Mange land... Comment by lzhpt
• Oh Thanks! i thought maybe I was missing something big. There’s a two hour segment of David marketing some smoothie supplement, some energy work with some guy who doesn’t leave his mountain retreat yet he can connect with everyone now via the latest…

  in Mangers in a Mange land... Comment by lzhpt
• Luna—good to see your face. Pretty pic. Any of you seen David Wolfe live for one of these Best Weekend Ever deals. Hardly a deal actually—He’s coming to Atlanta May 31 & Jun 1. This is all day each day, food included for $695 or if I register so…

  in Mangers in a Mange land... Comment by lzhpt
• So..OK back to my corn (after watching King Corn on PBS). If you’re eating Raw Corn on the Cob—it better be organic, locally grown and not genetically modified as so much of it is now to withstand the triple strength weed killer they dump all over i…

  in Mangers in a Mange land... Comment by lzhpt
• Daily Random Post—but did anyone catch the PBS independent film King Corn last night? Finally….It’s so clear our soil will be dead in our lifetime. This was unbelievable to see. I’ve read Omnivore’s Dilemna, but this brought it all to pictures. The …

  in Mangers in a Mange land... Comment by lzhpt
• OK..random thoughts again, but I know some of you use E3Live. Where do I get it and how long does it last? Anyone? Hellooo? Om-you can look up your Mom’s county on-line and check cancer rates. My mom’s county has double the cancer rate for the state…

  in Mangers in a Mange land... Comment by lzhpt
• omshanti, did you break your a$$?

  in Mangers in a Mange land... Comment by lzhpt
• Angie—just finished Dr. Cousens’ book Rainbow green Live Cuisine so now i finally know what you meant by phase 1 foods. Of course I read this while visiting mom and step-dad with bladder cancer. Their water smells like sewage in the kitchen and pest…

  in Mangers in a Mange land... Comment by lzhpt
• That WAS a good post on the rawclaire. Alas, at this time, I am not bald though my husband will attest to my secret attraction to bald men—triathlete types-lean and completely bald. oh save me! Maybe I don’t need the aphrodesiac afterall! luna :)

  in Mangers in a Mange land... Comment by lzhpt
• ardes—for the record—I’m not the bald guy!

  in Mangers in a Mange land... Comment by lzhpt
• Thanks. Leave tomorrow. I’m bringing along “Tuesdays with Morrie” Enjoy every moment of every day, even when the 13 year-old is melting down, the 15 year-old has been evacuated from school for a formaldehyde spill and is roaming the city without his…

  in Mangers in a Mange land... Comment by lzhpt
• Kiss, Kiss. Can’t say I’m a fan so I’m moving onward. I’ll be visiting Mom and her sick hubby over the next 4 days so I’ll be reading “How not to hang yourself when traveling 7 hours with your 3 kids and two dogs” Along with the sequel “How to get s…

  in Mangers in a Mange land... Comment by lzhpt
• Are you all having trouble w/ the site last night and today? very slow—trouble posting. I’ll try—speaking of knightly novels—just finished Ken Follet’s Pillars of the Earth—973 pgs. of cathedral Building in 12th century England! this one could’ve be…

  in Mangers in a Mange land... Comment by lzhpt
• Awwe! poor thing, ardesmond—ahh, now we see there really are other members of the fam! Great pic! I think it’s time to change mine now. You know I love a challenge so i’m going to work on this honey mustard sans garlic for you. Had some ? over at ou…

  in Mangers in a Mange land... Comment by lzhpt
• hey ardesmond, did you ever get that honey mustard dressing? One of my favorite dressings is the herbed vinaigrette in the recipe section—it’s made w/ really raw honey and ground mustard seed. Play with it, leaving out the basil/herbs, adding more m…

  in Mangers in a Mange land... Comment by lzhpt
• Just wanted to thank you all for helping me stay raw in NYC. I took my SAD husband to Bonobos everyday for lunch. No need for a big dinner—we were still full. Between that and buying some of their flax bread, plus my avos and fruit that i brought. I…

  in Where TO and where NOT TO spend your money eating out raw in NYC Comment by lzhpt
• Thank you! Thsi is saved for me—going to NYC in 9 days!

  in Where TO and where NOT TO spend your money eating out raw in NYC Comment by lzhpt