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lzhpt

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lzhpt
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  • These are the precious moments… the little windows we see we can make a difference. A touch, a thank-you. Tuck them into your heart.
    in Need Help Helping! Comment by lzhpt
  • This is a huge undertaking, Angie. With all you are doing for yourself and your son, i’m amazed. If he wants to start, I say great as that is more than half the battle. If he’s not willing, you may be wasting some very expensive food if you cannot e…
    in Need Help Helping! Comment by lzhpt
  • Unsoaked nuts make me sleepy. I can tolerate soaked really raw cashews in recipes and some soaked and dehydrated nuts. I read somewhere that soaking also lowers the fat content. As usual, i cannot remember where i read that. of course, people can wr…
    in I'm done with nuts. Comment by lzhpt
  • Physical therapist, GYROTONIC Instructor and Pilates Instructor.
    in What do you do? Comment by lzhpt
  • Check w/ Luna blu. She recently ordered from a place and i’ve been holding out until her stuff comes and the experience was good and timely. Luna blu?
  • Every once in awhile I do get nasty work breath and for my patients’ sake , i enjoy a couple of altoids, but not ususally gum. It ties my stomach in knots.
    in gum Comment by lzhpt
  • My youngest is mostly raw. It was her decision. She is 11 and by far the healthiest and happiest of the 3. The older 2 think my food is “So Gross!” i find it interesting, though that my raw daughter misses chicken. I know it’s her body’s cry for mor…
    in Ok for kids? Comment by lzhpt
  • This is the first thing I notice if i eat cooked food—eyes very swollen in the am—cloudy too.
    in Puffyness under Eyes Comment by lzhpt
  • I have to second the raw hummus—made it once, ate it and suffered raw bean poison consequences for almost 10 days!!!!! Any green smoothie without fruit…GAAAAH! How do people put lettuce in there!!!! Then there were the early days of having a plate o…
  • When i first took the leap 2 years ago,it was the day before Easter Sunday. I made LOTS of mistakes the first 5-7 days as i kept on reading and learning.I even ate 5 Hershey kisses each day the first 3 days! Don’t try to be perfect about it. Your ra…
  • I get Sunfood Nutrition’s Raw Cacao either on-line or I can get it at Life Grocery in Mariette, ga.
  • Joyce, i had the absolute PLEASURE of visiting my nephew in Stowe and then on to Burlington, Vt. last year and I was in raw heaven! They actually have a co-op right there near UVM with a HUGE raw section!. The prices were unbelievable! It’s those gr…
    in Choosing Organic Comment by lzhpt
  • Oh a great read is “The Omnivors dilemna” All about sustainable agriculture and a fascinating book, especially when he goes to Joel Salatin’s farm. The history and accuracy of how we got into pesticides and fertilization will just make you never wan…
    in Choosing Organic Comment by lzhpt
  • OK. i went consulting again and if anyone else is wondering, there are a few differing opinions. One, by the food combiners that watermelon combined with other foods(not specific to raw), begins to ferment and gives gas and bloating. The other opini…
  • Yes. I read that too, but i couldn’t remember if that was from a cooked food source. Thanks.
  • Do you know the benefit of chia vs. flax? Can you use them in a cracker? Are they lower in fat?
    in BURGER IDEAS Comment by lzhpt
  • Wow! Ardesmond, you just need a burger. It’s been a little while since i craved them, but they were raw essentials. i always used soaked sunflower seed about 2C—they’re ready in 2 hours, meanwhile i grind up about 1/2c flax seeds in the coffee (gasp…
    in BURGER IDEAS Comment by lzhpt
  • You looked so sad there yesterday when you said you were still waiting for your dehydrator. Your flax seeds have probably been soaking for days! Call that company, cancel your order and ask for e-mail confirmation of the cancellation. If you paid by…
  • Enjoy raw..you’re correct most things don’t work so well. I get home from work around 3:00 so I have my heavier raw meal then. i still cook for a family of 5 , but I’ll either do a blended soup or just greens with a nice dressing for dinner. I’m not…
    in need a mentor Comment by lzhpt
  • The BEST thing about this site is you have 2,000 buddies. Whatever questions you have, just post and we’re all here to help keep each other going. You will be great!
    in need a mentor Comment by lzhpt
  • lalala, Don’t underestimate the power of those greens! it takes a little while, but I have to make sure I have greens at every meal or I can crash. But, most importantly, i remember why i stay on—the bright clear eyes look great at my age, the no wr…
  • I have never once wanted meat once i stopped eating it. I also really wanted my old favorite-the organic blue corn chip—i swore they were stale. All I tasted was rancid oil! My latest repulsion is Bragg’s Liquid Aminos—i can tolerate a tiny spray on…
  • My non-raw husband enjoys a smoothie every morning,raw almond butter and the best Raw Sundried Tomato Marinara—i put it over my zucchini noodles and the rest of the fam. puts it over their gluten-free noodles.
  • I have a recipe for Pumpkin pie from Pure Food & Wine’s Matthew Kenney’s new book. I made it at Thanksgiving for work and had to make 2 more. Everyone wanted the recipe. I’ve already checked the recipes here and this one is not there. You all mu…
  • Superman, I DID read your post. I bet you can make a smoothie that gives you big muscles. My little girl (11 years old now) sells raw pies that she makes to my newly raw friends.
    in Hi! I'm new Comment by lzhpt
  • Does this happen when you have fruit by itself? Are your nuts soaked? My husband has a similar problem with raw unsoaked alomonds, but tolerates them soaked. try also having your nuts with your greens instead of your fruit. Have the fruit by itself …
  • Firefox for me and site has been slow at best in the evening—lost several attempts at posting tonight alone. It’s getting frustrating and very time consuming. Ray, still problems today. it’s just too long to post—at least 4-5 min. here we gosnore.
  • Huh? Good work, Ray!!!
  • AHHH! All those empty calories from our cooked days never filled us up! Now everything we are putting in is immediately useful to our bodies. We are on jet fuel!
  • I definitely eat less food. i always say it’s the only sad part of being raw because there’s SO many great foods out there and really i only have room for fruits only or a green smoothie for breakfast, a good recipe for lunch (heavier, like a couple…