Luna blu

Comments

• I had this conversation with a non raw co-worker. She is in awe of my eating habits, but says that if she ate the way i do she would never get off the john! Me , usually they are loose but still formed. I have never been very regular my whole life u…

  in Poop! Comment by Luna blu
• Well, my garden is under 2 feet of snow right now, so it seems like it will be an eternity till I can garden again. But when the time comes i will do carrots, zucchini,tomato, cucumber, peppers,snow peas and maybe green beans. and for my raw eating …

  in how's your garden? Comment by Luna blu
• Welcome to cooked gluten! Yuk.

  in ate bagel... feel gross Comment by Luna blu
• Angie, I am so with you on this! I eat what my body needs and what makes me happy. Isn’t that what it’s all about?! Joy? :)

  in Too Much Fat? Comment by Luna blu
• yup, I don’t think 60% is healthy either!

  in Too Much Fat? Comment by Luna blu
• I don’t want to argue, I just don’t agree with him. I simply don’t feel good cutting my fats back! I am doing this for me, I have obviously found what works for me. I was raw for a year and have done hours apon hours of research and experimentaion i…

  in Too Much Fat? Comment by Luna blu
• I think some of the richer meals on this site, should not be eaten everyday. They are more of a special Saturday, Sunday dinner. I do have 1/2 an avo. and olive oil just about every day. If I didn’t I would be famished! There is nothing wrong with h…

  in Too Much Fat? Comment by Luna blu
• I have thought about SWF, but I am concerned about the sodium. I haven’t checked my blood pressure lately, but a couple months ago it was a little high. 136 over 91. 140 is medicatable, I have heard. So my main concern about the sodium is my BP. Wou…

  in Survived my 1st SWF! Comment by Luna blu
• I have heard coconut oil raises metabolism. I wonder if that is true. Another thing about the coconut oil is that it slows the stomach from emptying into the small intestine too quickly. So you feel full for longer. But that isn’t exclusive to cocon…

  in Can these make you gain weight? Comment by Luna blu
• Angie, you do rock! I agree totally with you!!!

  in Can these make you gain weight? Comment by Luna blu
• When I used to train years ago, to get nice and lean, i would take a teaspoon of flax oil about 4 times a day and was losing body fat left right and center!! Same when I was taking a tablespoon of coconut oil with each main meal! No worries!

  in Can these make you gain weight? Comment by Luna blu
• If you are savvy enough, you can make anything make sense! Don’t like this 80/10/10 concept! Sorry! Too much fruit = too mush sugars! Not for me!! I work out like a fiend, I am body building again, fats give you power and strenth. I am not saying I …

  in 80/10/10 Comment by Luna blu
• Not for me. If I keep fats to a minimum I am starving all the time! If i don’t add maca to my green smoothies (for protien) the same thing. Starving!! I don’t eat 80/10/10, it’s not what works for me. I have been high raw for a few months now and fe…

  in 80/10/10 Comment by Luna blu
• So, what nasty junk do they put into decaf. to eliminate the caffien? I don’t trust decaf!

  in Kissing Coffee goodby Comment by Luna blu
• I was a heavy coffee fanatic!! Now I am down to one every couple weeks! Man it was hard at first, but for health reasons I dumped the habit!! Thing is I still really like the flavour!!

  in Kissing Coffee goodby Comment by Luna blu
• Ya I feel the same way about avo. it doesn’t work for me in deserts! The other day I made Julianos whipped creme and added cocoa to it. It is 1 1/2cups soaked walnuts, 1/3 cup fresh squeezed orange juice 3 or 4 tbsp cocoa powder, 3 or 4 tbsp. agave,…

  in Avocado Comment by Luna blu
• I will post the 100% again, This time I won’t do it over a specail holiday! Hopefully more of us will do it next time!

  in 100% raw challenge! Comment by Luna blu
• Well, we have all done really well I think. Thanks for caring about me in my funk. I felt a whole lot better within a day anyway. just got so used to feeling euphoric, one bad day really threw me!! I think i will let life return to normal ( 85% +,) …

  in 100% raw challenge! Comment by Luna blu
• Well, for some reason my mood has turned unbelievably sour! I was high on life and raw for the past 11 days. Not today!! I am so crusty today! I don’t like it one bit!! Hopefully tomorrow will be better!

  in 100% raw challenge! Comment by Luna blu
• angie thanks! I just wanted to see if I could make my own up. I am really considering doing my own raw recipe book. With my talent in the kitchen and my husbands flare for photography, we could put together a beautiful book! So hows it going everyon…

  in 100% raw challenge! Comment by Luna blu
• Well, letting it sit did not help my creamy cauliflower and leek soup! I will let it mingle over night, and if it still sucks, goodbye soup, it’s going in the bin! :( Oh well, day two on our challenge! I hope everyone is still hanging in there. Day …

  in 100% raw challenge! Comment by Luna blu
• :)

  in 100% raw challenge! Comment by Luna blu
• Hey that’s ok Izhpt, Just join us right back at it! According to my hubby one bite doesn’t constitute blowing the challenge! He tried to get me to have a chip last week! I said no! As long as you didn’t throw your hands up and say, oh well give me a…

  in 100% raw challenge! Comment by Luna blu
• Pundee, I can get them now from Real Raw Foods. If you get really moist fresh ones, I think they sometimes taste almost like caramel or something. Way sweeter than raisens. But you know, to each their own, you may not like them. Weirdo! That’s a JOK…

  in 100% raw challenge! Comment by Luna blu
• Hi everyone! It’s Monday, the first day of our 100% raw week!!We are going to face some challenges I think, today being St. Patties day and this coming weekend Easter! I have now been invited for lunch good Friday to my in laws house (ukrainian folk…

  in 100% raw challenge! Comment by Luna blu
• I am still going strong!!! Looking forward to being joined by you all on Monday!

  in 100% raw challenge! Comment by Luna blu
• Ya, well I did use the word freak when I referred to him! HA HA ;) The nuts I will be using are from Real Raw Food in B.C. These people got into this business, because they got pissed off when they found out that nuts are pasturized! They have been …

  in 100% raw challenge! Comment by Luna blu
• Yup, I just went on Sunfood Nutrition, and it describes Nama as being organic, unpasturized, full of healthfull live enzymes! It is still soy, so I use it sparingly because soy sucks! I give myself this one transgression! At least it’s raw!

  in 100% raw challenge! Comment by Luna blu
• Yay, this will be a great support system!! Everything raw! I have read and been told that nama shoyu is unpasturized so I use a splash of it for my salad dressings! I have Julianos uncookbook RAW, and he is a freak about raw and it’s in alot of his …

  in 100% raw challenge! Comment by Luna blu
• YAY!! :)

  in 100% raw challenge! Comment by Luna blu