Luna blu

Comments

• Does anyone know where you can get spices that are not heated?

  in Are all spices raw? Comment by Luna blu
• What do you want to use them for? Sounds like a dumb question, but maybe not!

  in Are coffee beans raw? Comment by Luna blu
• Coffee beans are roasted. They are not raw. If you need to drink coffee, buy organic, free trade.

  in Are coffee beans raw? Comment by Luna blu
• Medjool date are not hard if you get nice fresh ones. I do beleive they are raw. I certainly hope so, I just love them!

  in Are dates raw? Comment by Luna blu
• Well, maybe I am impatient, but it’s been 3 whole hours and nobody has posted anything. So no one has learned any thing?! ;)

  in So far, what have you learned? Comment by Luna blu
• Make sure that you are eating a wide variety of raw veg, including greens, fruits, nuts and seeds. Also incorporate healthy oild such as extra virgin coconut oil and olive oil. Avocados are a good source of healthy dietary fats as well. This is not …

  in Raw Benifits? Comment by Luna blu
• Hi Jen, and welcome! If you heat foods over 118 the enzymes are destroyed = dead food, no longer considered raw. Anything in a jar or can = not raw Any comercially produced dairy = not raw. They must pasturize the milk. Look for foods that clearly s…

  in Newbie - HELP! Comment by Luna blu
• Thankyou 40in8! Yes, it isn’t really that high, but it is still scary. I am not taking any supplements. I want to do this raw! My mom strted with the high BP at around 50. She is not raw and has no interest, but eats very healthy, lots of steamed ve…

  in Blood pressure Comment by Luna blu
• Thanks, I love garlic! I have been working out again for about a bonth now, so we shall see!

  in Blood pressure Comment by Luna blu
• I have heard that too, but I am a bit skeptical on that one. I am not sure, but if the pigment is gone, it’s gone! It would be nice though.

  in Reversing gray hair? Comment by Luna blu
• Hmmm, you could try almond milk with a teaspoon of nutmeg in it. I hate nutmeg, but it is good for insomnia, so that’s what I do. Hopefully this helps you get the sleep you want!

  in Sleep Issues Comment by Luna blu
• Yay!!!

  in Feeding my dog... Comment by Luna blu
• Oh, I am up in Canada! Can’t exactly tell you to go shop where I was thinking! She may not take to her new diet right away, but keep trying her with raw. She may refuse to eat it, but don’t cave and give her her usual. If she is fully grwon and pret…

  in Feeding my dog... Comment by Luna blu
• Justine It is not as cost efficient as mixing it up yourself. I have done a ton of research and I just bit the bullet and mix it all up for her myself. It’s gross, but I want the best for her and my pocket book! I am not sure if we have that brand a…

  in Feeding my dog... Comment by Luna blu
• Well, that was all my thinking exactly! I am glad for the support. Thankyou, thankyou!

  in Feeding my dog... Comment by Luna blu
• :(

  in Braggs Comment by Luna blu
• Thanks. Well, so much for convienence and price! :(

  in Maranatha almond butter? Comment by Luna blu
• Oh ok, so only I see it then? Thanks, I thought I was doing something wrong.

  in hey Kandace and Ray... Comment by Luna blu
• Actually that would be fun. I’m into that!

  in how about a Gone Raw festival? Comment by Luna blu
• Hmmm, how about Toronto or Waterloo Ontario! I think many locations would be cool. I think it should also be open to everyone, That way it brings the message to a wider audience. I thought it could be like one of those great artsy fests, where ther…

  in how about a Gone Raw festival? Comment by Luna blu
• Splash of olive oil, splash of Braggs, squeeze of lemon, spinckle of dulse flakes, graound pepper and cayenne! That is pretty much what I put on my salads every day!! I love it!!!

  in Raw Dressings? Comment by Luna blu
• Hey, good for you for trying it at all! Maybe someday it will be the right time for it. You don’t have to eat only cooked.You can incorporate some of the things into your meals that you have learned in the last 30 days. Even if you keep your meals h…

  in Leaving Raw Foods: How? Comment by Luna blu
• bigwaterjar I meant cooked meat is unhealthy, raw doubly so. Didn’t mean veg.I was talking about meat, not all food!! Plus my comments were not actually aimed at you . As I said before, live and let live ok? This will be my last post on this topic.…

  in Is this site Vegan? Comment by Luna blu
• Could we not trrn this into another brawl please? fistofnoremorse, is probably laughing right now because he started something and it is still going on even without him! I don’t want to see or hear about meat either, but if people who eat 75% raw an…

  in Is this site Vegan? Comment by Luna blu
• I wouldn’t want to have to sift through recipes to find the meatless ones! I’m afraid I don’t want to hear about raw meat!! Meat isn’t healthy even when it is cooked, let alone raw! I do not think it is biologically appropriate for humans to consume…

  in Is this site Vegan? Comment by Luna blu
• I am getting quite the no meat vibe from this site. I guess it pretty much is taken for granted that raw means no meat here. I think all should be welcome, but I don’t think anyone may like any meat based advice. Cooked meat grasses vegans out, raw …

  in Is this site Vegan? Comment by Luna blu
• Sarm, I totally agree with you! Weekends are tought! Just don’t beat yourself up if you fall offthe health wagon here and there. We are only human. Don’t put too much pressure on yourself. If you have somthing unraw, just say to yourself, ‘That’s ok…

  in weekends....not working for me! Comment by Luna blu
• lalala, it sounds like this might be a mind over matter thing for you. Tune into how your body is feeling. If physically you feel great then keep doing it. if you are doing it correctly, there should be no worries! You get such a blast of nutrients …

  in Juice fasting - anyone not into it? Comment by Luna blu
• I see the worth in so many different religions or philosophies in the case of Buddhism, that I do not label myself Buddhist either. But others probably would. Just wondering who else was out there!

  in Buddha any one? Comment by Luna blu
• Alix1962, :( I hope you have or will soon find a supportive loving mate! Peace and much Metta

  in anyone with non raw partners? Comment by Luna blu