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alpdesigns

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alpdesigns
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  • Freeze it until you need it.
  • I’m actually in favor of using coconut oil because of it’s antibacterial, antimicrobial and antiviral properties. It contains lauric acid and caprylic acid that do this. Coconut oil is also helpful with immune diseases and thyroid hormone regulation…
  • I use maca all the time. I originally bought it to try it because it is an adaptogen, good for thyroid hormone regulation. I eat it now because I like the flavor! It works like wheat flour to thicken things like soups, sauces and smoothies only it d…
  • Thanks for posting this. Excitotoxins are a big topic in my MS group. “They”. the FDA,just approved cloned beef and dairy without labeling as such. They dont care about what’s healthy, obviously. When the gov. gets involved in raw food, we’re in tro…
  • I made something the other day that would be easy to take to work. I made cashew cream cheese (from this site), added chopped green onions and rolled a spoonful in bibbed lettuce leaves with julienned, ripe bell pepper and brassica sprouts. I made b…
    in Lunch tips? Comment by alpdesigns
  • Here’s Rhio’s recipe for raw rye pretzels: http://www.rawfoodinfo.com/recipes/dehydrator.html
  • Grape seed extract is an antioxidant. Do you mean Grapefruit seed extract (GSE)? GSE is antifungal, antibacterial and helps with candidiasis. Thanks for the link Marichiesa. It sounds like a good approach to combat candida. I did/do all of those thi…
  • There are so many diets out there that I’ve often joked in my own raw food group that I was going to do a raw version of The Best Bet/Macrobiotic/Blood Type/Paleolithic/Alkaline Diet. Eating more raw produce is something that they all have in common…
  • Ron Paul is neither a homophobe nor a racist. The stories that have come out lately were written years ago by a ghost writer for an article that was not approved by Mr. Paul. The other team is trotting them out now for spin before the primary. He ha…
  • I used to make kombucha all the time. Temperature in my house kept me from making it all winter. This is the best website that I’ve found on kombucha. http://www.happyherbalist.com/analysis_of_kombu…
  • Try adding some water. Maybe a dash of agave nectar or lemon. Maybe all three! Experiment and play with your food.
  • I’m Christian and I’m happy to have the opportunity to say so! It has become so politically incorrect in recent times because it might offend some people. I would rather offend non-believers than to offend Christ by denying Him. I didn’t go raw beca…
  • I eat seeds more frequently than nuts. I grind pumpkin seeds to sprinkle on salad and I put ground flax on sliced fruit. I like chia in smoothies and sprouted sunflower seeds in my granola. I make almond milk 1/4 (almonds to water) once, sometimes t…
    in Who likes nuts? Comment by alpdesigns
  • germin8, I used to sell artwork to the Robert Shields Gallery at Tlaquepaque and did many outdoor art shows in Sedona. It is a gorgeous place. You are lucky to live there.
  • When I learned that milk contains puss, it was easy for me to stay away from it! I’ll pass on the puss, thank-you.
    in Dairy Dilemma Comment by alpdesigns
  • Not all of the almonds are pasteurized with heat. Some are being treated with poisonous chemicals. I won’t be buying almomnds in the future.
  • I posted a recipe for kumquat, bibbed lettuce, pink grapefruit, watercress and avocado salad that I haven’t tried, but it sounds good. I use red grapes, cut in half, often on salads and I use left-over smoothies with various added ingredients for sa…
  • I ate some traditional Thanksgiving foods with my family. I felt weak and light headed for three days. That meal included wheat, a food in which I know that I’m sensitive. I also ate sugar, another taboo. If I break it down, I also ate margarine and…
  • Cheri Soria sprinkles salt on the zucchini noodles to let them sweat the water out, Then she rinses off the salt and dries them with a paper towel. They become more limp and noodle-like.
  • Southwest artist/antique dealer
  • Sometimes I only use a couple of ingredients, other days I use everything but the kitchen sink. It depends on what I have and what I feel like. I do like to add maca, goji berries, yucon powder, hemp powder, hempseeds, chia seed, mesquite powder, ca…
  • I bought a jar of powdered MSM. The instructions are to mix 1 scoop with 8 oz. water up to three times per day. I put mine in smoothies too.
  • Maine Coast Sea Vegetables certifies that some of their products are organic and raw. Are you saying that this is incorrect? http://seaveg.com/products.php
    in seaweed lovers Comment by alpdesigns
  • I like sea lettuce, chopped green apples, chopped green onions with agave mustard dressing and brassica sprouts on top. I use arame in lots of things for the dark, bright green color. I posted a recipe here called Lo Mein that has arame. I use soake…
    in seaweed lovers Comment by alpdesigns
  • Look for buckwheat groats. I soak them for about 20 minutes, pour into a large strainer, rinse until the water is clear and the slime is gone (buckwheat make a muciliganious slime, it’s normal) and leave them in the strainer over a large bowl, cover…
    in Buck wheat? Comment by alpdesigns
  • There was a thread about these recently. The poster was under the impression that it is raw, peeled seaweed. I would like to try them because I eat a lot of different kinds of seaweed, but I don’t want to buy a case without knowing if I like it firs…
  • The fat is optional, but when I use it, I add it to the pulp after the water and miso or seasalt. The pulp seems to need some fat and I need the omega 3 and 6 to build brain tissue (myelin sheath). I’m not sure how much protein is left in the pulp a…
  • If you make almond milk and have pulp on hand, I posted a recipe on this site that I sometimes make with the pulp. I called it almond pulp pate, but it is more of a vegetable stuffing with almond pulp. There is a photo of stuffed peppers with this r…
  • The most appealing part of this concept (to me) is the variety of fruits and veggies that go into the juice and the explanation of why each food is used. I think it lacks necessary fiber. As well as being nutritional, juicing is a method of detoxifi…
  • Hi wanna_B_raw, I get goji berries from www.bulkfoods.com for $43.35 for 5 pounds, free shipping for orders over $75 (easy to do!), and a $4.95 packing charge. They also sell raw nuts and seeds, as well as roasted ones and all sorts of SAD things al…