jirizarry

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• I always use sund dried tomatoes, organic, to be sure they do not have any sulfur. Yes, it will turn out to be perfect. I also blend some sun dried tomatoes with some fresh ones to get tomato paste, spread and deep. I add a bit of lemon juice and so…

  in Tomato paste Comment by jirizarry
• You have gotten very good advice from the postings here. Just one questions I think you should ask, why would you put something in your body you now know is detrimental to your health and could and will kill you in the long run? Until you click on t…

  in All I feel is deprivation... Comment by jirizarry
• Can I ask you how tall are you and if you are very active? Do you sport? All that would influence your menu. It will influence how many times you eat per day and what you eat. I mostly eat just two times a day, but I am not very active right now. Wh…

  in All day Menu! Comment by jirizarry
• I also do not considere it to be a raw food since it is fermented. Really raw food does not promote the eating of anything that has been fermented as fermented food will ferment in your intestine putrefacting your food there and inhibiting vitamins,…

  in names of foods Comment by jirizarry
• well,what I found is that depending of the kind of diabetics you have you could fast supervised or unsupervised, but a diabetic can fast. As I said before, if I where you I would contact an experienced Hygenist Practicioner (by telephone) first. the…

  in questions for natural hygienists Comment by jirizarry
• I found this interesting website but they are talking about consulting an normal ortodox doctor for the fast, which normally could be agains water-fasting, but the info is useful. There are health retreats where people are fasting under supervision …

  in questions for natural hygienists Comment by jirizarry
• hi. Well, you are doing the correct thing in asking about things you do not know so you get informed first. I did a course in Natural Hygiene at the fitforlife.com institute. If you are diabetic, If I were you I would not fast by myself alone before…

  in questions for natural hygienists Comment by jirizarry
• I did not struggle with bulimia or anorexia but I did have a very strong addiction to food, specially cooked food. I struggled for a long long time with over eating due to emotional reasons. I did not even knew I was doing that until I detox and wat…

  in Healing the body Comment by jirizarry
• yes, you will lose wait and don’t worry if you losse to much and you get a bit overweight. that could happen but once you gradually incorporate raw vegetables, nuts, coconuts and advocados (with moderation) your body will get weight and itself will …

  in Hallo everyone Comment by jirizarry
• Well, I come from the same “school” as what you are studying righ now, that is Natural Hygiene. I hold a Certificate in Natural Health Consultant in Natural Hygiene. I am very happy for you that you are learning the tenants of food combining by Herb…

  in Hallo everyone Comment by jirizarry
• contrary to what most people believe, I do not think that breaks out are due to eating to much fat. The skin is the largest organ, an elimination organ, the body has. When the right detox conditions are given to the body, it tries to get rid of toxi…

  in too much fat? Comment by jirizarry
• According to the Natural Hygiene, cooking nuts is more of the more detrimental things to do because it changes its chemical composition and what it becomes it is completely toxic for the body. This toxins increments the toxicity level in the human b…

  in PranaBars Comment by jirizarry
• I do not know how strong your acne marks are, or if you are asking how to avoid them at all, but I can tell you this. Acne, seborea and dematitis was a big problem to me for years than only worsened. After that 6 weeks fresh fruit detox I did back i…

  in Excited about being RAW!!! Comment by jirizarry
• It will all, your symptoms, go away eventually. Hang it there. It is just like flu, it will go away. I am just fasting myself, water-fasting, I was experiencing all these and even stronger. Strong sweeting and shaking, but if I stayed in bed, I have…

  in Excited about being RAW!!! Comment by jirizarry
• amysue just posted one: http://www.goneraw.com/recipes/1676-White-Hot-C… I also planning on doing white hard chocolate. I have a recipe but I have not tried it yet because raw cocoa butter is not available in the country I live. I have to order it e…

  in Raw white chocolate Comment by jirizarry
• The skin symptoms you describe I once also had and it is normal because: first, your body uses the skin as a primary way of getting rid of toxins by sweating. The toxins are very toxic, redundancy here!, and that is way thy irritate your skin. secon…

  in I'm breaking out...help please! Comment by jirizarry
• I will do the neti pot to help cleaning up but without the salt. My recommendation also is to water-fast. Be sure you water-fast on distilled water. Your body will clean up faster and will end up the healing crisis faster if you water-fast.

  in Remedies or ideas please!! Comment by jirizarry
• Just a note, I know there are many different points of view about combining or not raw food and even using condiments on a raw diet… That is why it is good to share info and read all the material so you can make an inform decision and try out what b…

  in to whomever works out Comment by jirizarry
• My husband is a top sporter, meaning that he is no average person when it comes to sport. It is an athlet and he also experiences a lot of hungrines after working out intensively. When he comes home, he needs his shake!! and this leaves him satisfie…

  in to whomever works out Comment by jirizarry
• Hi there. I could give you a few recommendations but the most important and first one would be to go to the doctor and ask him/her to run a full blood test. You need to know if your blood is showing something wrong. I speak out of experience. You co…

  in 2 big problems: Fainting spells!!! Comment by jirizarry
• I do not believe cooked carrots are healthier for your body and that your body would be able to use it and assimilate it better if cooked. It does not matter to me the reasons the article gives for cooking them. One is killing them by cooking them.

  in Cooked carrots better than Raw? Comment by jirizarry
• If you are relly interesting in what are the good combinations, according to the Natural Hygiene, I can post the full list for you. For example: 1) Eat melons always alone. 2) Do not combinie concentrated proteins with fats. For example: walnuts wit…

  in Help! - severe bloating Comment by jirizarry
• Mine also dissapeared but not completely at first. I was only 106 pounds when I detoxed and water-fasted for the first time. I detoxed for 6 weeks in only fresh raw fruits. I lost weight but the cellulite did not dissapeared completely. When I water…

  in cellulite Comment by jirizarry
• I created a Appel-Cranberry “Kruimmel”(Streusel) Tart which is a dessert that can be used for festivities. Here in NL, it is a pie for Sinter Klass and Christmas. I posted the recipe on this website with a picture. Good luck.

  in thanksgiving Comment by jirizarry
• What do you mean with strange? What does it taste to you? could you please describe it? I made the Raw Chocolate Dream Cake (which is really a cheese choco-cake and it was delicious to me, but I am used to eat raw and raw cakes. Your recipe is with …

  in Cheesecake??? Comment by jirizarry
• If your allergy was not wheat and not gluten, as it is in my case, I will suggest you to use Spet flour which is amaizing and lighter to diggest than wheat. Buckwheat and rice flour are indeed the onces I know used very often in gluten free bread re…

  in allergic to gluten/wheat? Comment by jirizarry
• Well, I did have almost 8 months of mental preparation since I did a course in Natural Hygiene. There I got very well informed about a lots of things including fasting. The 6 weeks detox helped me to prepare for a long fast. My husband just fasted f…

  in Transitioning to raw Comment by jirizarry
• I already was vegan and I did eat a lot of fruits and vegetables uncooked, still my diet for maybe 50-50% or 40% raw and 50% cooked. I just went for it. I did 6 weeks of detox in only raw fresh fruits. Then, I water-fasted in three different occasio…

  in Transitioning to raw Comment by jirizarry
• Hi mango woman, Have your doctor check your B12 and Vitamin D. Both could lead to the symptoms you have, I know because of experience, and they are often over looked. By B12 was so low, that if I have not gotten a shot when I got it, who knows what …

  in Did anyone else feel like this? Comment by jirizarry
• I usually go to the toilet very frequently when I am on a raw only fruit diet. Fruit make go to the toilet more frequently because they digest so quickly, about 30 mintues, hour for a banana, and the energy used by your body to digest is less. So, t…

  in Improved digestion? Comment by jirizarry