mandelicious

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• hemp protein! super high protein, great source, highly recommend it. it’s not delicious though, so mix it into a delicious smoothie. i like to use raw power, which is a mix of hemp & brazil nut protein, because it’s a little more delicious (alth…

  in protein levels Comment by mandelicious
• i’m sure there are people from the UK. i know zoe is, and i’m sure there were others. personally i live in san francisco, so i won’t make it, but like lived in london for 3 months in 1997. it was great, i’d love to go back for a visit.

  in 11/4/08 would be perfect DATE ;) Comment by mandelicious
• i’m actually in a similar position right now. i was raw for 30 days, then stayed pretty much raw for 2 or 3 more weeks, then i went on a vacation to the deep south! well, i tried southern foods like barbeque, fried chicken and macaroni and cheese. i…

  in Cant stay raw, need help Comment by mandelicious
• i barely ever dehydrate, (i have a 9 tray excalibur) but when i do, i try to make a big bath, and do a few things at once (like on the weekend) so i have lots of food to eat for awhile.

  in does your dehydrator ever sit still? Comment by mandelicious
• i think i bought my cuisinart USED like at least 8 years ago, and it blends up hard dates and walnuts smooth. to me cuisinart is synonymous with food processor.

  in Food Processors Comment by mandelicious
• yeah, meat is not safer than raw food. who knows who could have been handling anything, right? i mean, do you wear rubber gloves whenever you leave the house? i hope not. i understand being freaked out though. and sure, it’s possible you got the wor…

  in worms - the final straw! Comment by mandelicious
• i have yacon and stevia… but the yacon has such a strong flavor, and the stevia has such an unpleasant flavor, that i prefer the nice, mellow maplish flavor of the agave.

  in raw diabetic easter eggs? Comment by mandelicious
• also, what are you all doing for easter/solstice? any raw food plans?

  in raw diabetic easter eggs? Comment by mandelicious
• i wouldn’t do any kind of major cleanse right now, especially juice feasting. i do think you should drink juice, but you should probably be trying to consume at least 2500 calories per day, which is very hard to do juice feasting. you’re reacting ba…

  in need to gain weight Comment by mandelicious
• wow, 6’3” 115… that’s concerning. what are you typically eating now?

  in need to gain weight Comment by mandelicious
• it cracks me up how people are always concerned about people not getting enough nutrients from raw food, when really, we should be concerned about them not getting enough nutrients from FRIED foods. my boss actually just found out about my diet and …

  in Ok for kids? Comment by mandelicious
• i use miso in mu sushi recipe… it’s a little more gourmet than my daily meals, but it’s fun, and really not that hard to make. check it out on my profile page. i consider unpasteurized miso a raw food because it has living cultures. it is therefore …

  in Miso? Comment by mandelicious
• well, you already have my favorite raw foods book, living cusine by renee loux underkoffler… but it sounds like you are doing great! definitely, don’t expect perfection in the beginning (or ever!) if you’re making juice daily, try making them green.…

  in "Idiot's" Guide needed! Comment by mandelicious
• serving a big salad alongside cooked items helps, if he’s not agreeable at all… otherwise, maybe collard green tacos! i think it’s a matt amsder recipe, basically you make taco meat by grinding walnuts with cumin & raw soy sauce in the food proc…

  in Good recipes for my non raw husband Comment by mandelicious
• one other thing… i lost ten pounds in the first month raw, and now i’m stalled again. the big difference seems to be when i EXERCISE. i don’t really like exercise (i’m getting to like it more) but it makes a huge difference when i do it! like, one w…

  in gaining weight and frustrated..do i stay on RAW? Comment by mandelicious
• angie is very smart. whe i first went raw, i was constantly making gourmet stuff. i still love to do that, but just as often i’ll eat a cucumber, an aovcado and an orange at the kitchen counter, and that’s my meal. it’s about finding what’s right fo…

  in gaining weight and frustrated..do i stay on RAW? Comment by mandelicious
• snoopy 99, if the lasanga grosses you out, don’t eat it! the same thing happened to me when i made lasagna. depending on where you live and your budget, you may want to pick up some raw breads and crackers so you can make sanwiches and stuff. if you…

  in gaining weight and frustrated..do i stay on RAW? Comment by mandelicious
• as far as other raw recipes… i would make or buy crackers (flax or almond) and make pate in your food processor. sarma has an amazing ravioli recipe. you can add lots of greens to the filling. the most important thing you can do is get your greens i…

  in gaining weight and frustrated..do i stay on RAW? Comment by mandelicious
• do you like salad? i would try to just eat a huge salad with your meals, before you eat anything else. then, if you want a slice of pizza, have it, and don’t eat yourself up. it’s about persistence, not perfection. the dried fruit anad nuts tend to …

  in gaining weight and frustrated..do i stay on RAW? Comment by mandelicious
• good info, thanks! are the organic bananas gassed too? just curious, i’ll probably keep eating them either way.

  in Bananas... Comment by mandelicious
• i use a skin brush on the rest of my body, but where can you find one for your face? i think my face would like it, i have lots of bumpy acne on my forehead that i think would die down with exfoliation (also if i ever stop detoxing, gross.)

  in Beauty/hygiene products Comment by mandelicious
• basically, you just melt your cacao butter by putting it on a jar or bowl immersed in warm/hot water. then add you cacao powder and some sweetener (like agave or honey) and toss your raisins in it! sounds delicious!

  in help with chocolate covered raisins Comment by mandelicious
• the day after the bagel i had some spring rolls and a smoothie (with strawberries and OJ) at a vegetarian chinese restaurant. it didn’t make me feel horrible like the bagel did, but i kept burping for hours, and i couldn’t even finish an appetizer o…

  in ate bagel... feel gross Comment by mandelicious
• it was hours ago, and i still feel totally gross… i can’t believe this is what i used to eat everyday!

  in ate bagel... feel gross Comment by mandelicious
• almond milk in a box is not raw. if you buy unpasteurized almonds (almonds labeled raw in the store are pasteurized) and make almond milk yourself, it is raw. however, that doesn’t mean it’s not good for you! the rest of your breakfast sounds very g…

  in What about these foods???? Comment by mandelicious
• the fat content in nut milk is not that high, like maybe 3 grams per serving, but if you prefer, some people make milk with banana or buckwheat. i like almond or hemp milk, myself.

  in Soya milk good or bad? Comment by mandelicious
• i like blended cauliflower for rice. i think it was poemomm who posted a spanish rice recipe with cauliflower. yummy. but yes, you can soak and sprout brown rice!

  in raw rice Comment by mandelicious
• breakfast smoothie: i can’t get into “green” smoothies, but I will add spirulina & cacao, raw power! (it’s hemp & brazil nut protein w/maca, goji berries & vanilla) banana or avocado, frozen berries, almond milk or coconut water, hemp se…

  in Daily (or Weekly) Menus? Comment by mandelicious
• here’s what i did: i committed to going raw for 30 days. and yes, it was hard at first. yes, in the second week i was quite certain that i would be eating a big bowl of mac and cheese on day 31… but by then, i didn’t so much feel that way. 30 days i…

  in hi! newbie having a hard time! Comment by mandelicious
• i guess we have no way to know how the coconuts might be preserved for their journey… and i would definitely choose organic ones when possible… but we also don’t know how the original rumor got started, and we have no definitive proof that it IS tru…

  in young coconuts & formaldehyde Comment by mandelicious