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evildarkvirus

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evildarkvirus
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  • A zester! What a good idea. I don’t have a spiral slicer but I might be able to rustle up a zester :)
  • Salads get a little boring for me, but I keep trying to add new ingredients to make them more interesting!
  • I agree that the raw diet might work out to be quite expensive. However, you could substitute ingredients in recipes for other ones cheaper/easier to get in your area. I think raw is expensive when you start – but when you know what to buy and when …
  • I have goji berries, they are high in vitamin C apparently! I chuck them in smoothies!
    in Superfoods Comment by evildarkvirus
  • Hey, if you put a – at the start and end of a line it crosses it out ;) just a trick I’ve noticed!
    in Superfoods Comment by evildarkvirus
  • thanks :)
  • I love cooking – and that’s the problem! Cutting up a few veggies it not really like cooking a cooked meal, but I am getting there. I am trying a green smoothie fast starting today, it is a good way to get into raw food and to detox. Inventing smoot…
  • It has been hard for me to go Raw too! Today is my first day of being as raw as much as possible. I might allow myself some greek yoghurt as I feel dairy will be the hardest for me to give up :/ It sounds like you are doing the right things, checkin…
  • I went vegetarian because I started keeping chickens – I couldn’t actually think of eating meat after that!
  • Reading the book has given me the kick in the ass that I needed and I am going to try and be raw from tomorrow onwards!
  • I did read your story! It is really inspirational! It is great how much it helped you :) I am really looking forward to really getting into green smoothies. I am planning a big shop on Friday to get some fabulous ingredients! It is great to talk to …
  • I’ve done some research and you’re right, reactions are slowed down but still take place!
  • Hey Sheba! I am near Dartford in Kent, not far from you! I don’t have a dehydrator either at the moment and am about 50% raw for now. Being raw in kent is hard, but there are some good places out there, you just need to look! There are some good veg…
  • Just a little note; craving sugar can be a sign of diabetes.. But you probably just have a sweet tooth. Might be an idea to get checked out though if it continues!
  • Hello! Welcome :)
  • Great ideas guys, problem is I live in England! Any cheap dehydrator shops over here? :/
  • I’m new to raw foods too and don’t have a dehydrator, any advice out there would be good!
  • Thanks :) I will give it a try as soon as I can!
  • Thanks for the help frustrated, sounds good, I do however have work tomorrow from 2:15pm – 10pm so I might have to save the cleanse for the day after tomorrow in fear of needing the bathroom? Or is it unlikely to take that long? I am in need of some…
  • Thanks people for the advice, I will definitely be drinking plenty of water. I have never done a Master Cleanse, but I will consider it! Sounds like a good idea. I have been drinking lots of water today since returning. I will look out for some lemo…
  • Hello :) I agree with Freesia, it sounds like you have made some good choices in your life in wanting to escape the rat-race which seems to consume most! I also would love to learn about Appalachian traditions!
  • Hey there :) It sounds like you are doing what is best for your body which is always a good thing! I also allow myself some live greek yoghurt (very good for digestion!) from time to time although I have almost given up milk/cheese. Green smoothies …
  • I have been vegetarian for about 3 years now before looking into Raw and every few weeks I find myself having a low day when I am pale and tired, I put this down to low B12 and Iron. I take multivitamins now to combat this. It is amazing how low and…
  • Hello :) I’m new here too, Welcome! Don’t forget to ask lots of questions ;) I do!
    in hi there! Comment by evildarkvirus
  • Wow, sounds like you have access to amazing foods. Shame about the fridge tho! I’d love to learn more about the different foods you have in Ecuador!
  • Hey Rosemary :) I just started going raw (2/3 days ago) and I’m trying to read up as much about it as possible at the moment. I have started with fruit smoothies for breakfast and various combinations of salad/vegetables for lunch with something sma…
  • that’s a good question, although maybe there isn’t much difference between fully grown and sprouted? Biologically I mean..
  • I’m in the process of going Raw and agree that diary is hard to give up, I find myself craving cheese! Milk isn’t so hard as I didn’t have a lot of it before. I have been vegetarian for 3 years and meat for me wasn’t too difficult to give up. I hope…
    in I'm ready! Comment by evildarkvirus
  • Costco! I never thought of that, what a great idea, I have one not far from me, I will have to investigate :)