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angie207

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angie207
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  • achin70 – Thanks for the info. about foods. I have been warmer lately, and I thought it was just because the weather is getting warmer – then I realized it has been snowing and very cold wind lately, and my mom has been saying it is COLD! I have bee…
  • Samilicious, thanks for the info. about butcher’s broom; it’s something I’ve never tried.
  • I exercised yesterday for about 45 minutes, and I got WARM! I think I have to agree with the exercise thing.
  • Girlfridae, you are a genius! Iodine deficiency could be the culprit. That could be why people with hypothyroidism get cold a lot – or why people who get cold a lot often get/have hypothyroidism. They are both related to an iodine deficiency. Kelp i…
  • I also wonder if people use the word detox to describe all the changes like withdrawal, because people go through “detox” programs to give up alcohol or drugs. Thanks for bringing this up. Definitely it’s good to find out what’s going on if you have…
  • pianissima – Thanks! I remembered that aloe vera is supposed to be good for cleansing the colon, too. I just ate the goo from a leaf. Just so anyone knows, you have to drain out the yellow stuff that is in the leaf before eating the gel, or else it …
  • Where do I get more information about the salt water flush?
  • I read somewhere that spaciness is a symptom of being too alkaline – that would explain spaciness in people who eat greens and not much else? There is only one raw food restaurant in Utah, and a couple of other places that may have some raw choices …
  • B12 is really the only thing you can’t get from raw plant foods. It is in some sea vegetables, but then people have said that it isn’t the right kind of B12 for our bodies to use. Gabriel Cousens, M.D. recommends a B12 supplement (the sublingual kin…
  • Today 3/25: 8am – 32 oz. water. 9am – 1/2 cup macadamia butter with cinnamon and lime juice. 10am – 24 oz. water. 11am – 2 zucchinis with alfredo and marinara. noon – 24 oz. water. 1pm – salad: 6 cups romaine, 1 tomato, 1 huge avocado mashed up with…
  • I’ll start keeping track today – everyone’s posts are making my mouth water! :)
  • You can add some spirulina powder to your juices for more protein. Also, you can maybe add hemp seeds to your smoothies to make a shake and get protein and good fats from the hemp, but I don’t know how you do with nuts/seeds – could you eat them if …
  • Cas65 - There is at least one previous discussion on goneraw about/for raw athletes, and most people who posted were runners. Search for "raw athletes" - sorry I don't remember the title exactly.
    in New to Raw!? Comment by angie207
  • danzinraw – sounds like you’re doing great – my advice: keep it up (doing what works). That will likely change regularly – just go with it & enjoy the journey! :)
    in New to Raw!? Comment by angie207
  • I like the Omega 8005, but it is kinda slow, & it doesn’t replace a blender. If you get a strong blender, you can blend your fruits & veggies & then strain through a nutmilk bag to get just the juice. I like my mom’s vitamix for making n…
    in New to Raw!? Comment by angie207
  • If you do buy water in the USA, Crystal Geyser spring water is the only bottled water I have found that feels like it has life/energyi in it :)
    in New to Raw!? Comment by angie207
  • missbettie and Allantgy – Bananas have all the essential amino acids so they are a complete protein source and are filling. Nuts, seeds and avocados are also good examples of filling/high-calorie foods to keep you going and keep weight & energy …
    in New to Raw!? Comment by angie207
  • Thanks Bluedolphin and amysue, and thanks to everyone who is concerned – I have been so happy to see y’all are still interested in what’s happening. The past week has been fairly discouraging, because my dad hasn’t liked much of the stuff I have mad…
  • Thanks, guys! Superman is funny. Sometimes he likes things if I don’t tell him what they are supposed to be like, and sometimes it makes him like it more if he knows it is “raw tuna” or whatever. My dad didn’t think the BLT wraps were like bacon, bu…
  • It’s so cool seeing my dad eat raw vegetables by choice! He puts together some weird stuff, too, I’m glad he is starting to do some himself, because he hasn’t loved most of the stuff I have made for him :)
  • This morning, my dad got up, came into the kitchen, and started making his breakfast. He sauteed some onions and broke up some leftover chicken in it, and the rest was raw (except for balsamic vinegar). He chopped broccoli and cauliflower tiny in th…
  • That would be awesome – he has called himself “The Raw Food Man” before when he gets in his I-want-to-make-some-raw-food mode, creating a new raw creation! Thanks for all the information!
  • Bluedolphin – Thanks for the link and the idea! I just signed up on freecycle; I need to see what I have to give away! I just realized I am kind of slow – I bought a digital camera a couple of months ago, and if I buy the right memory card it will d…
  • Bluedolphin – Yeah, that would be cool. Maybe someday when I have money for a video cam and know-how to be able to do the youtube thing – He would go nuts over an opportunity like that! “The Grans in the kitchen” – that makes me smile :) okay laugh …
  • Yeah, that is funny :D Superman is pretty good at instructing people how to do things – he wants us to “put ourselves on TV, and the name of it is going to be ‘The RawFood Chefs’” I love it. Superman ate 6 cups of fruit sorbet yesterday, and about 3…
  • Thanks so much! Knowing I have so much support makes all the difference. :) amysue – thanks again for reminding me about taking care of myself – I got up and spent some time meditating and stretching (my own version of yoga I started before I knew w…
  • lzhpt – You’re right; it is huge! I remember when I transitioned to raw – it was a lot of trial and error. I was thinking today that maybe my dad wouldn’t want the food after he tasted it a few times or went without his sausage and eggs for breakfas…
  • omshanti – Wow – thanks! I just sent the email :) 123 – thanks for the link. Anything that would replace fried foods would be wonderful! amysue and Bluedolphin – Yeah, I can’t believe it! I have wanted to be a raw chef (for other people besides just…
  • alisonwonderful – thank you for the idea! He does love avocados :) I’m interested to try it myself – I may wrap it in nori, or put it on top of greens… You guys, this is so wonderful! I have been on the verge of tears all day, because I’m so gratefu…
  • Bluedolphin – Yes! We now have “all the equipment” – juicer, dehydrator, Vita-mix, sprouting trays, nutmilk/sprout bags, running water…:D Thanks for the ideas – I have been scouting out cracker recipes. Zoe – Thank you so much for reminding me about…