AKAAuburnEyes

Comments

• Best wishes right back to you Birdie :) Your hour trip to Whole Foods makes me thankful that mine is only a 30 minute trip!

  in Boy am I nervous! Greetings from New Mexico! Comment by AKAAuburnEyes
• I am not sure if it was my friend Jill that found gone raw or if I did, whichever we found it through googling raw food recipes :)

  in How did YOU find Gone Raw? Comment by AKAAuburnEyes
• In January my husband and I started exploring a raw food lifestyle. So I’ve been doing a lot of reading, so far Victoria Boutenko, Brian Clement, Carol Alt, and Dr. Douglas Graham. I have a lot more to work through and read still, but so far what se…

  in Raw Food Pyramid- 15% fruit or less? Comment by AKAAuburnEyes
• major tired also when i started the 100% raw all week, maybe 1 cooked meal on the weekend. some headaches. once in a while sniffles. the tiredness is the biggest thing though. i hope that goes away.

  in Tired in the beginning?? Comment by AKAAuburnEyes
• This made me think of an article on rebounding I read a few months ago (http://www.wellbeingjournal.com/index.php?optio…) they mention using rebounding for chelation therapy and reversing heart disease. Basically rebounding to help remove heavy meta…

  in HELP! MRI w/ gadolinium on thursday! Comment by AKAAuburnEyes
• I am looking to see if I can find raw hearts of palm and found this website: http://www.dekingofhearts.com/home.html I will have to email them and make sure that fresh really does mean raw. Would be nice!

  in hearts of palm Comment by AKAAuburnEyes
• I use the whole thing as well …

  in Why do so many devein their greens? Comment by AKAAuburnEyes
• Signed it! Linked it to many who will hopefully sign as well.

  in EVERYBODY needs to know this!!! Comment by AKAAuburnEyes
• Sounds like leaving the country wouldn’t be good enough if it is world wide … right?

  in EVERYBODY needs to know this!!! Comment by AKAAuburnEyes
• I love kiwis but lately can’t seem to stomach even the sight of them, which is strange. I can’t stop eating papaya though. Every day my lunch is 1/2 a large papaya with lime juice. Somedays I add lettuce to it, some days strawberries … who knows wha…

  in Kiwi love affair Comment by AKAAuburnEyes
• To the top …

  in Where TO and where NOT TO spend your money eating out raw in NYC Comment by AKAAuburnEyes
• Thank you Orgfoodaddict! I am just a 60 minute LIRR ride from NYC and have been wanting to try several of the places you listed (some I did not even know about). You will save me a lot of trial and error and I will go and enjoy my meal very well inf…

  in Where TO and where NOT TO spend your money eating out raw in NYC Comment by AKAAuburnEyes
• Try the book “Grain Damage” by Dr. Douglas Graham. Lots of information on why grains (and their products) are not healthful.

  in Why is baked bread bad Comment by AKAAuburnEyes
• Izhpt – Same here on all counts. They were so debilitating. I went gluten-free and six months later realized I hadn’t had a headache, which was usually almost a daily occurence. Now only if I have a glass of wine will I get one, and even that it is …

  in Migraine w/ Aura Comment by AKAAuburnEyes
• For a smoothie I generally go by handfuls, so 1 “loose” handful of chopped kale to 1 cup of water and 2 pieces of fruit (2 mangos, 2 apples, 2 pears, 2 bananas, etc.) would be a good ratio.

  in How long is a piece of string? Comment by AKAAuburnEyes
• Rawawawah! you might want to also look into a needak rebounder and rebounding for strenghtening your bones and body. You don’t need to do any crazy acrobatics on it either, just some light bouncing is enough to detox and strengthen the body. I try t…

  in Foods for Broken Bones? Comment by AKAAuburnEyes
• I use the Yerba Prima brush with detachable handle also and it is great.

  in Dry Brushing Brush recommendations Comment by AKAAuburnEyes
• Congratulations Allison!!! Great job!!!

  in Raw Athletes? Comment by AKAAuburnEyes
• That is awesome Jenergy!

  in Raw Athletes? Comment by AKAAuburnEyes
• Made it – 1 quart water 1/2 banana (didn’t have a water container big enough for 2 quarts). It was less “viscous” than gatorade, looked creamy but was very watery and tasted lightly of banana. No complaints, I’d have no problem using that again for …

  in Raw Athletes? Comment by AKAAuburnEyes
• The banana water is for during a endurance workout/endurance event. So is the dried fruit water. Post exercise is fruit until satisfied (particulary bananas, blend bananas to get them in you easier). How quickly you have it after matters though. I h…

  in Raw Athletes? Comment by AKAAuburnEyes
• I think 1 banana in 2 quarts of water (8 cups) can’t be nearly as bad as a sip of gatorade … I don’t have anything endurance length coming up now though. I can always try it during a regular workout, it can’t hurt!

  in Raw Athletes? Comment by AKAAuburnEyes
• Raw_Mama I ordered the book directly from his website, www.foodnsport.com along with the 80/10/10 which I haven’t finished reading but is equally interesting. His tips for staying fueled during endurance events was blending a banana in 2 quarts of w…

  in Raw Athletes? Comment by AKAAuburnEyes
• Has anyone read the Dr. Doug Graham book “Nutrition and Physical Performance”? It gives suggestions for making your own sports drinks for endurance activity as well as the best way to fuel yourself. I found it to be really interesting and I am givin…

  in Raw Athletes? Comment by AKAAuburnEyes
• 4/23 For me today looked like this: 20 ounces of water with juice of 1/2 lemon to start the day … Followed by an apple/mango/green chard/chia seed smoothie. I am working my way through a week of the “papaya seed cleanse” and first break in the morni…

  in What are you eating Comment by AKAAuburnEyes
• 4/6 Before breakfast: 20 oz water with juice of 1 meyer lemon Breakfast: Chia-Red Kale-Apple smoothie Mid-morning tea: Pu-Erh tea with rice milk Mid-morning snack: 1/2 medium sized watermelon Lunch: Salad of 5 ounces Romaine, 1/2 papaya, 1/2 pint ch…

  in What are you eating Comment by AKAAuburnEyes
• For the past 3 years I’ve been on a long journey to change my diet and improve my nutrition. Not due to any desire to lose weight but due to gluten and corn and dairy allergies that were plaguing me. All the changes were beneficial but there was roo…

  in Is this normal - raw athletic WOMAN experiencing NO monthly periods!! Comment by AKAAuburnEyes
• I am a personal trainer. Before that I was a purchasing manager for an electronics company, a manufacturing manager for a video game company, and a personal chef – which I still do on the side currently.

  in What do you do? Comment by AKAAuburnEyes
• Welcome mermadria and Tunacupcakes!

  in Hello from Oregon Comment by AKAAuburnEyes
• I generally make a green smoothie based on whatever greens and fruits I have here. If I think I’m going to be too hungry for just that, I’ll have a serving of dates and then wait until I feel hungry again and then have the smoothie.

  in What do you eat when your starving? Comment by AKAAuburnEyes