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rawlizard

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rawlizard
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  • Anyone?
  • Jaimie, I am not sure I agree with the belly fat explanation. In my opinion, belly fat is a typical side effect of modern life styles, which have little or no excercise, rather than with child bearing. An example of this is my husband's tummy, along…
  • This thread is really interesting...I'm always, I mean always cold in winter. I drink herbal tea all day long to prevent freezing to death. My feet, and hands are like a pack of ice. Maybe the low fat theory maybe right, I will give it a try!
  • If you have a magic bullet thats great. Use it to blend bananas, greens (spinach, lettuce,etc), an orange (just peal and dice), and some berries. If you have any kind of nuts, add a few too. I am not sure about the size of the magic bullet, but I dr…
  • AVL, interestinlgy enough I had lots of energy, even though I was feeling starved to death. Ironic isn't it? rawfreak4fr, what kind of juices do you have during your fast? after my first attempt I was thinking about doing a fast once a week as well.…
  • Beet salad, my kids love this one: equal parts of schredded carrots and beets a bunch (literally) of spring onions half a bunch of chopped cilantro olive oil to taste lemon juice to taste salt to taste Mix all ingredients and sit for 10 to 15 min (o…
    in beet root! Comment by rawlizard
  • I feel better now that some of you eat artichokes! :) Thank you for all the good information. My goal is to stop eating grains to help heling my digestive system and make me realize that I am convinced enough to follow through a 3-day juice fast. It…
  • Thank you Terilyn, I can wait to see your smoothie list! where are you going to post it???? :)
  • Terilyn, Thank you so much for your response.:). In addition to the bread and artichoques, I like olives, popcorn, and raw goat cheese (although I eat it olny ocassionally) and raw eggs that I also eat occassionally. I would say the bread is the wor…
  • Oh, by the way, a regular blender works wonderful if you use a minimal amount of liquid at the beginning of the process and blend on the 'ice crush' setting. leave it blend for a while before you add more liquid. good luck.
  • If your wallet is really tight you can just keep it simple. I'm 85 to 90% raw and I only own a 'low speed' :) blender and a dehydrator that I don't really use anymore (not time). I don't even have a book. What I'm trying to say is that you don't nee…
  • Thank you juicefastfan; now I have a better idea of what to do. I will definetly hit the library and see what they have. Thanks! :)
  • Thank you so much for taking the time to write, juicefastfan. What a wonderful idea! 3 days juice and 3 days raw. I'm about 85 to 90% raw at the moment, and I'm staying away from all processed foods (including agave). I feel an urge to give my body …
  • What a story. It's amazing how diet can solve what doctors can't. Unfortunately for me, I already live a very healthy life, and although my symptoms have improved over the years, I still have bad episodes. At the beginning it started with acid reflu…
  • This is out of this topic, but Furtune, how did you cure your IBS?? I would really like to know your approach. It is so hard to figure out what to eat or not to help to heal the instestines heal recuperate. I would really like to hear about your exp…
  • Anyone? I am really interested in knowing more about this.
    in eye parasite Comment by rawlizard
  • OK, sorry but I have never heard of this type of parasites before!!! how is this different from the good old floaters that some people have, and that are related to oxidative processes in the body rather than owed to parasites? How do you know this …
    in eye parasite Comment by rawlizard
  • I can't imagine a day without onions! maybe I am overdoing it...
  • wonderful ideas, but do you have a recipe to get my kids to eat like that???? :) I wish my kids would...
  • About the study that found that daycares are serving too much fruit... I think that they are damn right. Only that they fail to tell you that the fruit they serve is all canned. Peaches, pinapples, ect. all cooked and deprived of nutrition. In addit…
  • I vote for condoms as the most natural contraceptive available (considering the ones that work, that is). If you are considering any other method as it is mentioned above, please read about and inform yourself before deciding (I guess that's what yo…
    in Birth Control Comment by rawlizard
  • Having your own veggie garden is a real money saver, and you don't even need to have a yard. The picture from my profile shows how much lettuce I got from two plants that I grew in a long but small container last year. I was able to harvest a wonder…
    in Grocery Bills Comment by rawlizard
  • I have a few green drinks recipes of my own, but I don't think I have enough veriety to keep me interested for 92 days, maybe not for even a week. As RawKaren and Cavegal said, I would love to hear your drink routine in more detail, and how you prev…
  • (Sorry if this was said before but I could not read all the postings at this moment) My two cents. Another way of absorving more iron is to use citric acid (namely dressing your green salads with lemon), or adding orange juice to your green smoothie…
  • I totally believe that fruit is the best food for humans. However I've seen several people following a fruit only diet that have problems with their teeth (see multiple threads in this site). On the other hand, fruit is seasonal in most parts of the…
  • OK. I would really like to start a juice fast myself, however I feel that I don't know where to start or what is the best way to do it. Does anybody know where to obtain good information about juice fasting for beginers? Thank you so much!
    in JUICE FAST!!! Comment by rawlizard
  • OK then, I will give it a try. Thank you everybody for your ideas about how to transport/prepare smoothies to/at work. I will start today! or better said what is left of the day, I already had a mango for breakfast... I have one more question. Do yo…
  • I would like to join the crowd, but I am not sure how I could bring the smoothies to work. Is my understanding that contact with air make foods to loose their vitamins, and oxidize, which is a problem when your smoothie is sitting until lunch. Any a…
  • Hi Fonky, it must be very difficult not to have access to variety as many of us are use to. Have you though about growing your own greens? It is very easy to do, not to mention very cheap, and you can grow them in pots even. My picture shows a lettu…
  • luluska, not everybody needs the same sun exposure to get the same amount of vitamin D. The darker the skin the more sun it needs. People living in northern latitudes have adapted to the lack of sun and have developed lighter skin so they can still …