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kathrynintheraw

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kathrynintheraw
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  • I love posts like these! 1. raspberries/ strawberries... so hard to choose between the two 2. fresh figs 3. concord grapes 4. mulberries (so hard to find them fresh!!!) 5. cucumbers 6. heirloom tomatoes 7. coconuts!!! coconut water, young coconuts, …
    in Your Top Ten Raw Foods Comment by kathrynintheraw
  • hi cotton, i wouldnt recommend a fruitarian diet for longer than a few days at a time. it can lead to rapid demineralization, depending on how quickly your body depletes its reserves. if you want to lose weight on a raw diet, i recommend emphasizi…
    in Fruit Only & Weightloss Comment by kathrynintheraw
  • so far... 1 small cantaloupe 1/2 of a kale salad with coconut oil, tomatoes, cucumbers, chia seeds and balsamic and a small chunk of chocolate i would have had more, but i woke up late. whoops! later, i'll finish the kale salad and maybe make some b…
    in What You Ate Today Comment by kathrynintheraw
  • I've used organic, nonGMO soy lecithin, and it works like a charm. Not strictly raw though. Something I've been meaning to try is slippery elm powder. I've heard it works. Happy chocolate making!
    in Chocolate making Comment by kathrynintheraw
  • You can usually find the recipe you're looking for by Googling the exact name. I found a few of my lost recipes that way. If it doesn't work when you click on the link, click in the bottom right corner where it says "cached". Should pop up.
    in Recipes Lost in Cyberspace Comment by kathrynintheraw
  • I think I found the recipe for the carrot-pecan burgers Carrot-Pecan Burgers A yummy little patty that I make regularly. It was one of my first dehydrator items; I usually put it together in the morning and then they are ready for dinner! Recipe by …
    in Recipes Lost in Cyberspace Comment by kathrynintheraw
  • i'd be reallyyy wary about feeding a baby raw chocolate. i think raw cupcakes would be a good idea, because you could do a few different flavours. i have a few recipes (for cakes and cupcakes) if you want them. just let me know what flavours you'd l…
    in Please Help - with Recipes for my Baby's First Birthday Cake Comment by kathrynintheraw
  • haha, Thanks guys, I've always liked that picture too. It's a green coconut! They have even less meat in them than the young coconuts you can get in stores, but their water is sweet, fresh and aaaaamazing! The one in my picture was my first ever gre…
    in raw agave nectar?? health fraud??? fructose not Levulose Comment by kathrynintheraw
  • I try to stay away from all refined sweeteners. I mostly use dates, but if I have to, I will use organic, local raw honey. Whole leaf stevia (fresh or dried) is great too. Refined sweeteners make me feel all peaky. Plus they're realllyyyy expensive.
    in raw agave nectar?? health fraud??? fructose not Levulose Comment by kathrynintheraw
  • aww, thanks so much for the support guys! good luck Meditating, roadrunner and pureandsimple! off to bed now… day 1 tomorrow makes scared face
    in water fast support Comment by kathrynintheraw
  • What is it about dehydrated food you don’t like? Personally, I don’t like it either…. It just always seems so… lacking. But I love me some raw desserts! ;D That’s usually how I satisfy the craving for dense foods. You could try making mousse, pies, …
    in not liking any dehydrated foods :( Comment by kathrynintheraw
  • The solution might be to add some fat to your diet. From the sound of it, you’re eating a very high carb diet. I usually do this too, but sometimes I get a little blocked up as well. I find having about 1/2 cup of nuts clears me out like a charm. It…
    in everyones favorite topic: POOP! Comment by kathrynintheraw
  • http://youtube.com/watch?v=icsFTnltYuY This video explains emotional detox among other things. I found it very helpful in strengthening my conviction to stay raw vegan when, inexplicably, after months and months of clean eating I was suddenly cravin…
    in Emotional Detoxing? Comment by kathrynintheraw
  • Cucumbers are amazing for your skin. I eat 1/day, usually in a smoothie. If you read David Wolfe’s Eating for Beauty, he lists other foods that are good for your skin. Also, try varying your fat sources- flax, chia, avocados and coconut (all in mode…
    in blackheads!!! Comment by kathrynintheraw
  • I just read it, and I think that it’s perfectly suited for its target audience. I found the recipes pretty heavy and too high-fat for my taste, but for a more athletic person, or even a male looking to put on a little bulk, they would be great. His …
    in The Thrive Diet by Brendan Brazier--who's read it? Comment by kathrynintheraw
  • Hey everyone :) I'm a student at Queen's (in Kingston, Ontario), but I'm currently living with my parents for the summer (in Cornwall, ON) while I take time off from work. I'll be moving to Toronto in about a year for grad school and can't wait to m…
    in From Canada anyone? Comment by kathrynintheraw
  • http://video.google.ca/videoplay?docid=-3214100… This video is about the addictive properties of meat and dairy. Totally explained why I CRAVED cheese my first 3 months of being vegan even though when I ate SAD I hated cheese. This might help you un…
    in Need to hear some scary AND motivational things, please! Comment by kathrynintheraw
  • The mimic the banana’s creammy, smoothe consistency, you can sub in avocado for most recipes.
    in Alternatives to banana Comment by kathrynintheraw
  • Hi everyone, Just to let you guys know, Zooey is still 100% raw and doing very well on the diet. He has been very busy lately and sends his regards.
    in Mangers in a Mange land... Comment by kathrynintheraw
  • Finally, the topic turns to raw food and I can stop using that exhausting code! haha No, actually- my family is VERY unraw. My dad’s a big meat eater (& a bit on the unhealthy side, but I’m working on that), and my mom taught nutrition (so she’s…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • I’ve invented a code that’s sure to stump any would-be expellers. I just hope you can crack my super sneaky cipher. In general, I really like green(Victorian lit)smoothies, sal(Oscar Wilde (& that type of humour))ads, and bitter(Shakespeare (ner…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • Him and about 100 profs at my university, unfortunately. =/ For some reason, the thought of first-past-the-post systems and debates over marajuana legislation just don’t do it for me…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • Your female relatives have beautiful…er, assets. And it’s not hard to lack in political correctness when your country’s politics register a negative ten on the scale of international importance. Seriously, who has ever put “Canada” and “politics” to…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • You are the spitting image of your father. Though I suspect your mom didn’t approve of his choice to have all those mamas shakin’ it in the background of that video. Tsk tsk, Daddy Holiday…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • =| is all I have to say about that bible business of yours. And those ladies are just trying to attract you with some natural pheromones! I told them a young, single astronaut would be in the hotel this evening, so they should pull out the big guns …
    in Mangers in a Mange land... Comment by kathrynintheraw
  • Are you sure you’re up to something as complicated as a butterfly? All those colours might be too challenging! I’d suggest something simple to start with… maybe an apple or a banana.
    in Mangers in a Mange land... Comment by kathrynintheraw
  • You look familiar… but maybe that’s just me trying too hard to figure out who you are/what you do… Might I have read anything you’ve written?
    in Mangers in a Mange land... Comment by kathrynintheraw
  • ahaha No, I mean post-colonial lit. I’m very impressed that you stayed strong surrounded by all that food! But you’re right… nothing like a reminder of what that food will do to you to turn you off from it. PS. In my mind, this barbeque has a Hawaii…
    in Mangers in a Mange land... Comment by kathrynintheraw
  • Zooey, I feel for you! Through a series of unfortunate events, I ended up stuck in a butcher shop today… By the way, are you into po-co?
    in Mangers in a Mange land... Comment by kathrynintheraw
  • The whole body weight times ten thing is the number of calories you need to consume if either: a) you are sedentary (e.g. don’t move at all, all day long); or b) you want to lose weight. So for you Mon46, if you were stuck in bed all day, you’d only…
    in Calorie/Nutrition Counting Link Comment by kathrynintheraw