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Zoe

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Zoe
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  • course not Katy, you come whenever you like, we’re just delighted that you’re coming ;)
    in Pot Luck UK! Comment by Zoe
  • Ha I used to live in Liverpool too, for 8 years! There’s evi and Carol and maybe a few others coming up to our from there. I even invited the non raw girl who runs www.scouseveg.com but not sure if she’ll come. There is such a huge vegan community i…
    in Pot Luck UK! Comment by Zoe
  • I once took the vitamin b that’s called niacin ( its perfectly legal!) and after I took it it fizzed all over my body it was like a super mad hot flush, it was a very strong reaction every time I took it. But it made my skin glow! I got the idea fro…
  • wow thats such a great story, I love that she growls over her raw food. Cats LOVE raw food!!!
    in raw kitty food update Comment by Zoe
  • You are so lucky! There are dozens of raw restaurants in Los Angeles. www.welikeitraw.com used to have a map of the USA with all of the restaurants and raw businesses on it, but I can’t seem to find it. They’re all on there! They even sell Roxanne K…
    in Raw in LA? Comment by Zoe
  • inika mineral make up – amazing 100% pigment no fillers. It is the best make up I have ever used. Pricey but with mineral makeup you really do get what you pay for. http://www.inika.com.au/scripts/default.asp
  • I know you’ve only got walnuts but Pine nuts and sunflower seeds taste best for mayo I think. The best mayo I have ever tried was the one in this excellent recipe: http://goneraw.com/recipes/1908-tuna-salad-sand… I used pine nuts and sunflower seeds…
  • It is so easy to make yourself. When I first went raw I was so intimidated by complex recipes that required fermenting and something obscure called Rejuvalac. But after experimenting I found out that it can actually be very simpleand you can make re…
    in cheese Comment by Zoe
  • Hi Carrothead Apparently the algaes are not a good source of B12. Gabriel Cousens says why here Then there’s the Garden Diet family – www.thegardendiet.com Storm has been vegan for 30 plus years, doesn’t supplement and he is not b12 deficient. They …
    in Vitamin B-12 Comment by Zoe
  • Hi snoop I just wrote something raw coaching in this post on another thread :http://goneraw.com/forums/3/topics/4399 There’s a link to a sample raw coaching session you may find helpful. You’ve been raw a couple or three weeks, just give it a little…
    in Raw coaching?? help Comment by Zoe
  • I like Shazzies Detox delights book, it’s the small booklet one she’s sells for
  • With me it really varies how long food lasts. The cheeze I make and the onion pate lasts for 2 weeks not even in the fridge, but anything with cauliflower is rotten within 2 days. Things that contain salt and oil do last well. They are both natural …
    in Pre-Making Meals Comment by Zoe
  • They last forever when they’re dried. I think it’s worth buying in bulk even if it is just you. Most raw foodists love them. I get sea spaghetti from www.funkyraw.com
    in Where can I find..... Comment by Zoe
  • I don’t know if anyone has mentioned this in the thread because I haven’t read all the posts, but I have heard and keep hearing from people that rubbing their own urine into their scalp and hair works wonders. I know gross, but some people don’t min…
    in beautiful hair Comment by Zoe
  • I use olive oil as a moisturiser and I find it works really well. Also avocado face packs are great. Just smother a very ripe avo on your face and leave it till it dries. It could be that your skin is detoxing and the old skin is flaking off for new…
    in Dry skin - help please Comment by Zoe
  • The cacao commonly reaches temps of over 140 degrees while fermenting/sweating. I did contact sunfood about this when I was writing the Dead Food List. They said they used to sell unfermented cacao, which is raw, but it didn’t taste choclatey enough…
  • well we had a white easter here, so thats why I am freezing cold! Cayenne, warm pyjamas and hot baths usually sort me out.
  • you could plant some of the bulbs in your garden if you have one, I bet you could grow it, my garlic always has sprouty bits coming out of it. Then you would get lovely fresh wet garlic next year, mmmm! I sometimes like salad dressing made of banana…
  • Have you tried cheeze using sprouted sunflower seeds? Just wondering whether the stomach ache is from using non raw nuts, unsoaked, unsprouted seeds and nuts etc… I find sprouted sunflower seeds go down quite easily.
    in Nut-less cheese? Comment by Zoe
  • No that’s not freaky its funny – about the rose bush! I must upload a photo, am so lazy about stuff like that. Supplements are expensive I’ve been experimenting and only a a couple of the things I have tried work for me. But it reduces our grocery b…
  • I started taking it recently and felt lots of changes, my hubby has too. But we’ve been 100% raw for 3 years. I don’t think that either of us would have been sensitive/clean/pure/whatever enough to feel the different before right now. Even 6 months …
  • Thanks Tamar ;) Here’s a link to The Dead Food List
    in New to Raw!? Comment by Zoe
  • Hi there Anuradha, Its not a silly question! Tap water really isn’t OK…I heard David Wolfe saying that it has particles of toilet paper in it ugh!!! Aswell as fluoride and chemicals. It really is dead water. Some people filter their. Other people us…
    in New to Raw!? Comment by Zoe
  • Hi Red Earth! Thanks for those words, it’s exactly how I feel about it too, I don’t like to buy expensive “raw” food and and up finding out it isn’t raw at all, there should be a raw standard tradmark like there is for organic food. One day maybe. A…
    in Worried... Comment by Zoe
  • Yes you have to enjoy your raw food, I think that is a most important thing. Pleasure seeking is what I live by too. I am so happy to find so much of it in raw food!
    in Worried... Comment by Zoe
  • Thanks for the lovely comments guys ;) I know who you are crystalbat, great to see you here, your uncooking is pretty darn good too you know!!
    in Worried... Comment by Zoe
  • We put the Dead Food List on our website Purely Raw, but this raw lifestyle is all about enjoyment and pleasure for me. Chris and I wrote the Dead Food List because we found that being 100% was the easiest way to stay raw. Even when we were eating a…
    in Worried... Comment by Zoe
  • Get digital because the film cameras use has bits of whale in it! It isn’t vegetarian , I never knew that till recently. Digital cameras are so much easier. I have a fuji one it is fabulous!
  • Just adding to 123’s great suggestion, we find that dehydrating the mushrooms before you marinade them works really well, because when they’re dry they just soak up the marinade, they’re just like a sponge, like in this recipe: http://goneraw.com/re…
  • Yeah my workload has increased loads coz Purely Raw + The Lighthouse are really taking off, so haven’t had much time to sit and chew the (raw) fat with you guys. There are so many cool new people on here I love dipping in and out and seeing the new …