Zoe

have you been on www.giveittomeraw.com ? seems to be a lot of single straight raw men on there ;)

I know how you feel. I’m lucky coz my husband is raw too, but I was single for 5 years before I met him, I think I deserve him for that long five year wait ;)

Have you considered going to the Raw Spirit Festival? Or other raw events? I think they would be good places for picking up a raw man. That’s where I’d be if I was in America and single.

You are beautiful, I am sure there are plenty of raw men who would just Love to be by your side.

Only oil which says it is unfiltered is raw. They use heat to filter it no matter if it is cold pressed or/and first pressing. I use Tescos organic unfiltered, or Belarzu.

I was vegan – cooked for 12 years, they were difficult coz I had the worst meat cravings all the time. I felt so guilty for wanting something I believed was wrong. Anyway since going raw the meat cravings have totally gone, it is amazing! I think it is because as soon as I started on raw I ate lots of greens. Meat cravings are a sign of nutritent deficiency. When I was cooked I never ate any raw foods. I suggest upping your greens big time, lots of spinach and broccoli.
I find protein rich raw foods like pumpkin seeds, spinach, broccoli work best.

I know that enzymes are molecules not organisms and I know that they are denatured by high temps and high Ph, but what about happens to them when they get to our stomachs? Some people say that they are destroyed/denatured by our stomach acids and we can’t use them anyway. I am sure I read somewhere that a scientist discovered that we actually absorb enzymes in the mouth way before the stomach, but I can’t find that research anywhere.
Are enzymes even a factor in the benefits of raw food?
Anyone know anything about this subject?

it is good to bathe in aswell.