Zoe

Comments

• to make raw soya free braggs/nama shoyu – marinade mushrooms in raw olive oil, salt and garlic, squeeze out after one night, the liquid is just like the nama shoyu/braggs…and the mushrooms are gorgeous too. I normally just use salt to substitute tho…

  in nama shoyu or braggs?? Comment by Zoe
• Here’s one German raw girl I see on the internet a bit http://www.rawnaturechild.com

  in Raw vegans in Germany? Comment by Zoe
• maybe try the curry recipe on my profile, it got me through last winter, I think I ate it every day pretty much. So far this winter I am ok, all I have noticed so far is that I am into eating more fat than normal and pigging out on raw ‘not’ potato …

  in cold weather, not feeling raw Comment by Zoe
• it took me and the hubby months to get our un cooking to a palatable stage. It is just like learning how to cook all over again from scratch. It just takes time and experimentation. Can you get to a raw restaurant, or buy premade raw food online, ju…

  in In need of encouragement! Comment by Zoe
• Raw oats also www.rawliving.eu shipping might be less from Germany to Israel rather than USA to Israel, that’s where I think you live.

  in RawKid-realrawfoods.com Comment by Zoe
• Valeria, if he is telling you that he is over her, and he is committed to you, and you are refusing to accept what he is telling you, then I would think that this is flagging up an issue with your self esteem. It is tough for him not to believed, as…

  in Need serious Relationship Advice! Comment by Zoe
• oh Dodo, why aren’t you up here in the North West any more, it isn’t fair, you seem like the kind of raw pal I would Love ;)

  in Hello from the UK!! Comment by Zoe
• say goodbye to the bad skin, poor circulation and sleepless nights, going raw will sort all of that out for you. It must be tough being a flight attendant though, it isn’t as glam as people think is it? I normally feel ropey after a single flight, l…

  in Hello from the UK!! Comment by Zoe
• I just bought some italian almonds, and they taste like no almond I have ever had before. I had quit nuts, but these almonds are too amazing to not use. There is a real extract of almond taste to them, and I feel great eating them. They are really, …

  in Trader Joes raw almonds SPROUTED! Comment by Zoe
• I’d say for walnuts, yes organic if it looks good. Sometimes even organic nuts can look iffy. The problem with walnuts is that if they’re not organic then they are often gassed with sulphur to make them a blonde colour which is apparently more attra…

  in Organic nuts or not Comment by Zoe
• I used to buy non organic nuts and they were pretty horrible. And not all nuts are even raw. I gave up nuts for months but I recently tried some raw organic Italian almonds, and they are delicious, nothing like any almonds I have ever had before. It…

  in Organic nuts or not Comment by Zoe
• whatever water you drink, give it life by squeezing some fresh juice into it, or putting a slice of lemon of cucumber in it. It restructures the water to enhance it’s life force. Anyone who has read “Messages from Water” will know that no matter wha…

  in Water: best water question Comment by Zoe
• when you dehydrate buckwheat sprouts to make buskwheaties, they taste a little cheesy, and there isn’t any fat in them, I wonder if you could do something with them and the nut pulp. It all sounds really icky to me but I’d love to know what you end …

  in fat-free nut cheese? Comment by Zoe
• Because cheese is all basically just animal fat, you’d be hard pressed to make a fat free alternative that is anything like the texture of cheese. You could replicate the flavour very easily though, by using lemon juice, and salt on anything bland. …

  in fat-free nut cheese? Comment by Zoe
• you can get raw books for free at your local library. I used to get my local library to order them in for me, it now has a well stocked raw food shelf for everyone to enjoy ;)

  in HELP Comment by Zoe
• It is a pretty common experience for your first year raw to be feeling the cold a lot. Most people’s first winter raw is a cold one. I think that as you detox, all your blood/energy is going into specific areas to repair, detox and heal them so you …

  in Cold all the time - why? Comment by Zoe
• It just takes a little time. The cleaner your insides are, the more nourishment you can take in from the food, so therefore the less you need. It can take ages for all the mucoid plaque etc to be dissolved from your guts. Some speed the process up w…

  in how do you eat less on this???i am so hungry Comment by Zoe
• I just use things I already have. Like for sprouting sunflower seeds I use a big strainer. And for buckwheat I just do it on plates and bowls. I soak everything in bowls I already have. No need for any special equipment really, if you don’t want to.

  in Any Suggestoins on where to buy Comment by Zoe
• We did a raw delivery service and sent raw bread in the post all over our country. As long as you dehydrate it fully, you can just put it in a plastic bag or a airtight lunch box and send it anywhere. We never used a vacuum sealer, just normal ziplo…

  in shipping raw? Comment by Zoe
• I was all raw except for coffee for about a year before I could bear to quit it, you have my empathy ;)

  in major concerns about going 100% Comment by Zoe
• yes it is so weird because I was never ill, ever. I just looked so pale I was blue, and I had really low energy, depression, introverted all things I have NO idea were related to my diet. Here in the UK most people who are vegan are vegan for animal…

  in major concerns about going 100% Comment by Zoe
• me too…potatoes and coffee, were my diet as a vegan for 12 years, I’m surprised I have lived this long!! When see people advocating 80% raw, I have to admit that it mistifies me as to why?. For Chris my husband and I, it just got easier and easier t…

  in major concerns about going 100% Comment by Zoe
• Hey there christygirl, are you saying that seaweed isn’t as good as fish oil? Why would you say that? I can’t recall ever seeing any research to support that, do you know something I don’t? I’d love to know if you do ;)

  in major concerns about going 100% Comment by Zoe
• You can get better omegas that your body can use more effectively from hemp, seaweed and flax. Also walnuts have them in too. The fish only have the omegas in them from the seaweed they eat, so when you are raw you are getting the same omegas they e…

  in major concerns about going 100% Comment by Zoe
• Yeah tell me about it, I only have to catch a whiff of it and it makes me gag. I bought 2 kgs!! Ended up selling them to people who come to my potluck. Try selling if on ebay maybe. Watch out for raw chocolate bars, the ones that have got maca in ma…

  in Upset Stomach Comment by Zoe
• Maybe, I threw up immediately when I first tried maca. Try not taking it, or take much less for a few days and see how you feel. How much maca are you taking every daY?

  in Upset Stomach Comment by Zoe
• wowee! I love these good news stories. Keep hearing the most amazing things about the creative health insittute, I’d love to go and visit there one day.

  in My just starting RAW experience Comment by Zoe
• I like to allow myself to feel what I am feeling, to accept these negative feelings when they come up. Close the curtains, get under the duvet and let yourself feel sad, it is ok. We can feel under such pressure not to allow ourselves to feel sad, b…

  in What do you do for unhappiness? Comment by Zoe
• pianissima, if you Google “ethical banking” see what comes up, or drop an email to ask these guys where they put their money www.earthfirst.com they’re exptremely ethical people ;)

  in are there any good banks? Comment by Zoe
• there are ethical banks out there. I live in Uk, and I used to bank with an eco bank that used it’s money to finance eco projects and eco house building. They were amazing! Just have to ask around I guess, must be similar things in USA.

  in are there any good banks? Comment by Zoe