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Zoe

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Zoe
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  • avocados are great fillers. Try them with some olive oil, salt and cayenne and a couple of tomatoes, with some kale. Or just on their own with some salt. A great filling snack. Spinach also fills me up. I had a peach and spinach smoothie the other d…
  • you can buy fresh dates for £1 for 500g at most Indian and Middle Eastern shops and markets. They haven’t ever been dried and are squishy. Some brands put vegetable oil on them. Some have been dried so aggressively that they are as tough as old boot…
    in Dates are raw, right? Comment by Zoe
  • It sounds like you need to find fun and exciting recipes that don’t involve dates and cacao! There are some really amazing recipes that have nothing whatsoever to do with those ingredients and they will still be all you think about every day. Just t…
  • It does get easier! For my first 2 years raw I did spend a long time learning how to make food I loved to eat...then for the last couple of years my food prep is really nothing at all, just salads and the occasional recipe now and then. Your tastes …
  • I haven’t read all the posts, but I just wanted to say that raw isn’t time consuming for me at the moment because I’m in a simple phase, but it has been in the past. With me, it is either just a means of eating, I’ll grab a salad here and there, and…
  • I use salt as a substitute. Or if I marinade mushrooms in salt and raw olive oil, the liquid left over tastes just like soya/tamari/nama shoyu.
  • Hulled buckwheat, and sunflower seeds will sprout I never tried to sprout hulled sesame seeds so I don’t know about that, but they are raw.
    in Hulled Seeds... Comment by Zoe
  • Thank you everyone. His nearest and dearest have the link to this thread so they can see your words of support and Love. Yes when I first met Aaron, one of the first things he said to me was that his name meant Mountain of Strength! It made me smile…
    in Please Help Aaron Comment by Zoe
  • My family are doctors I’ll ask them how far we can push them into feeding him something decent. I’ll post what I find out on here so we can all know. Thanks for all your Love, if you have any healing lists going please put him name on them “Aaron Sa…
    in Please Help Aaron Comment by Zoe
  • Maybe you would find this page from my website interesting, it has a lot of info about why anyone with a human body is best off eating vegan.
    in Vegan vs some meat Comment by Zoe
  • Give it a change you have only been raw 7 days! Your body starts to detox once it believes that you are not going to put any more poison into it, which takes a between a few days to a few weeks, depending on the person. My husband Chris didn’t have …
    in detox?? Comment by Zoe
  • This is lovely http://goneraw.com/recipes/3682-Indian-Crepes-o… And this http://goneraw.com/recipes/380-Zoe-s-Bread- And this http://goneraw.com/recipes/362-Shazzies-Pizza And if you don’t like these then I give up!! http://goneraw.com/recipes/656-R…
  • hia there Beate64, nice to meet you on here. I am a healer of all different kinds, check out my website for the whole story ;) www.thelighthousewebworld.com I love your paintings, especially the horse ones. I had worked in holistic health for about …
  • My husband lost a huge amount of weight, have a look at him here He lost most of it before he went raw, by just first quitting processed foods and making everything from scratch himself, and then quitting meat and then dairy. He also is a strong bel…
  • it’s still ok to eat when it’s brown though. Just looks ugly.
    in avocado prep Comment by Zoe
  • You probably didn’t let the blender run for long enough. You have to let it go for ages. I only use cheap blenders and have never had a problem like that, so it is possible. Just let it run and run and don’t stop it until it is all done. You might w…
  • my husband made a huge dehydrator for us out of meal shelving, cardboard, a desk fan and some lightbulbs. It cost next to nothing and works like a dream. I would think that being in the USA where dehydrators are more commonly used, it would be easy …
  • You’re not going to miss out on a thing! Raw food is the tastiest food I have ever eaten. I have not eaten better in my life since I went raw. Your mouth is going to explode with flavours and textures when you make some of the raw recipes. Check out…
  • I tried everything available but found that the best tool is simply a hand held julienne that you can get cheaply at most stores. Most people I know, myself included don’t like to use a spiraliser. It just doesn’t do a very good job. Like this A han…
  • Hi there Pet, There have been quite a few threads on how to do raw on a budget. If you go to the forums page you can do a search words like “expensive” should come up with some good threads for you. My husband and I went raw and have stayed raw for …
  • I use it in dehydrated bread and wraps. I used to put a couple of tablespoons ground up into my smoothie. Someone told me that if you grind it you should use it within half and hour or else it turns into a “bad fat”, they read that in the “Fats that…
  • Last night’s leftovers and a smoothie
    in Breakfast Comment by Zoe
  • wheat, caffeine and sugar cause wrinkles, they effect the elasticity of the skin, so just quitting wheat, caffeine and sugar will do a lot for you. But it is the nurtients found in only RAW food that actually reforms your skin, heals it and makes it…
  • this is a great drink: 1 beetroot + 2 stalks celery + 3 apples juiced, mmmm!
    in Prepare Beets Comment by Zoe
  • I am in the North West, we just did our last Potluck, they were very successful. If anyone is in the area I can point you in the direction of 2 Potlucks. If you go on www.giveittomeraw.com there is a UK raw group on that where people put their annou…
    in Raw Foodies in UK Comment by Zoe
  • Hi Debs, sorry to butt in, but what else was in that dill smoothie, it sounds really mad!
    in Raw Foodies in UK Comment by Zoe
  • So sorry to hear that cir-1976 Sending Lots of Love and positive energy your way xxx We are here Our next Potluck is the third Saturday in October. You would be most welcome ;))
    in Raw Foodies in UK Comment by Zoe
  • Here she is! http://www.giveittomeraw.com/profile/Claire88
    in Raw Foodies in UK Comment by Zoe
  • Yes the potluck was brilliant. Rawbombshell from cyberspace came along, d’you guys know of her. Her mission is to bring glamour to raw food, she is so cool! We ate curry, not prawn crackers, fudge, pesto and purple pasta, cake, pie, and tons of othe…
    in Raw Foodies in UK Comment by Zoe
  • The sun’s out is it? It is overcast, windy and rainy here :( What a difference a few hundred miles makes!
    in Raw Foodies in UK Comment by Zoe