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elizabethh

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elizabethh
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  • i use cold pressed, non refined, extra virgin coconut oil. it is FANTASTIC! i would say its important to use the best kind of coconut oil you can find, because i figure if its a refined oil, it’ll act like a refined oil on your skin. thats interesti…
  • The company “health matters” makes a fabulous raw turmeric. I get it from a local store, but it can also be ordered online probably.
    in Turmeric? Comment by elizabethh
  • ditto the standard american diet, and that was a really funny south park episode=P
    in SAD SMUG? Comment by elizabethh
  • when nauseous, i would say its better not to nibble on anything, i take it as a body signal meaning “no food right now please!”. i would stick with the peppermint tea.
    in Nausea Comment by elizabethh
  • i definitely feel the need to eat MUCH less on a raw diet, which is great, its both healthy and economic!=P
  • around 100 bucks a week for myself, less in the summer because i grow my own food and participate in a community garden.
  • i’ve got no poop advice to contribute, but i wanted to put out there that i’ve also experienced really significant endurance increase with my running. raw food does great things for the body, and apparently for runners especially!
    in Poop! Comment by elizabethh
  • woah, that’s quite a garden you have there! i’m joining a community organic garden to learn more about gardening, because i have no experience in it. hopefully i’ll learn enough to start my own garden!
  • I would be worried about raising kids here…I don’t want my kids to grow up sheltered in a raw vegan school, with raw vegan friends, etc. I want them to have the opportunity to interact with all kinds of different people, instead of isolating them in…
  • I don’t know, I wouldn’t want to live in a raw vegan village…I like it here in the real world, lol!
  • I don’t know how to answer your question, but I would be very interested to find out, as I know someone with MS. I’ll be watching this post. I did read something about hyperbaric oxygen therapy, maybe something to google?
    in MS... Comment by elizabethh
  • for a really filling and delicious non-sweet raw meal, soak buckwheat from 30 minutes to overnight (whatever you have time for), sprout if you have time, and mix with chopped avocado, sundried tomatoes, fresh tomatoes, fresh herbs, corn kernels (opt…
  • why thank you
  • i really think it varies with the individual body type, activity level, general lifestyle, etc. a handful is a good starting point, but if you find nuts make you feel heavy, either try soaking them or eating less. if you feel you need more, by all m…
  • samilicious: yes i’m still in high school, and MD as in medical doctor=)
  • i want to get into this too, but i’m dead set on getting my MD.
  • i also know 2 raw fooders, 3 including myself, and a few people who arent completely raw but are into it. its nice having some support!
  • I’ve had chronic insomnia since very early childhood, that was completely eradicated after about 3 months on the raw diet. Leafy greens do help a lot. Good luck!
    in Sleep Issues Comment by elizabethh
  • It depends how far of a transition you want to make. Cooked vegan? Cooked vegetarian? Whole foods omnivore? Or full blown SAD eating? I would just go very very slowly, and maybe keep your breakfast raw if you can and still keep a moderate percentage…
  • live organic food bar, dupont and spadina. great place, try the chocolate ice cream and the pecan sweet potato sushi.
    in raw restaurants Comment by elizabethh
  • Try not to get too caught up in the percentages, any increase in raw is already excellent!
    in 'High' raw Comment by elizabethh
  • i used to have that happen to me, before i let the person try it. not a single derogatory comment since!
  • i honestly wouldn’t take the pill, the companies themselves are now asserting the high risks of strokes and blood clots that accompany the use of the pill. my best friend was on it for two years with terrible mood swings, and when she got off it, sh…
    in Birth Control? Comment by elizabethh
  • could be that you overate, or it could be something more serious. you should see someone about it if it doesn’t improve over the next day.
  • freezing things at zero or just below zero degrees celsius does NOT denature the proteins, it simply slows their activity…but they go right on bustling when they’re thawed. so freezing is generally not a problem. although watch out for frozen veget…
    in Fresh vs Frozen Comment by elizabethh
  • its not raw, but i use it in small quantitites once in a blue moon with no adverse reaction. its definitely vegan, and adds a nice flavor to recipes.
    in Maple syrup Comment by elizabethh
  • add two tablespoons of soaked flax or chia seeds (soaked for about half an hour or more). fills me right up!
  • aah yes, sprouted quinoa. for some reason, i CANNOT handle the taste of the stuff…i once tried to make a tabouli…lets just say that didn’t work out.
  • ever since making an absolutely horrendous attempt at raw borscht, i cannot even stand the sight of a beet.
  • This happens to me sometimes, and this is usually when the creative gears in my head go to work. I have a rule with myself: I don’t go out and buy new food unless I am entirely out of fresh produce. A good way to deal with this situation is to use s…