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ericaswfs

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ericaswfs
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  • Ultra, sounds like you're doing great! I'm in the middle of day 5 today and so far have been feeling great. I just miss chewing a lot, but am definitely satisfied by all the delicious juices! I'm going to start to incorporate avocado and blended ban…
    in Green Smoothie Cleanse Starting August 5th Comment by ericaswfs
  • glad to have you on board Michelle! It's the beginning of day 3. I just finished making my juices for the day as I'll have to bring them to work with me. I work in a restaurant so this will be my first big challenge with smelling all the food all ni…
    in Green Smoothie Cleanse Starting August 5th Comment by ericaswfs
  • Bajan, a juice feast is a great way to set the "reset" button on your system. If done for a longer period of time, it can refresh your tastebuds and flush out your system. Juicing is a great way to get instant access to all the nutrients your body n…
    in Green Smoothie Cleanse Starting August 5th Comment by ericaswfs
  • I've sort of decided to up my commitment by doing a juice cleanse for 10 days. Nothing but fresh fruit and veggie juices and water. I'll probably do a laxative tea at night to help the cleansing process along. Anyone else interested in joining me? I…
    in Green Smoothie Cleanse Starting August 5th Comment by ericaswfs
  • I find that a diet high in fruits really helps me when I am working out heavily or being really active. Don't worry about the protein. If you eat enough of your dark greens and a variety of fruits and vegetables you should be fine. It's a different …
    in Nuts...I'm bloated Comment by ericaswfs
  • I completely agree blueyz! I always find myself getting off track when I get stressed. So far so good on the cleanse. I started adding in green smoothies today because I wanted to have a little easter treat! After next week I'll start working in who…
    in Spring Cleaning!!! Comment by ericaswfs
  • It's hard to tell lisa. People respond to cleansing very differently. I'd say that most people experience detox symptoms that include headaches, tiredness, and sluggishness. These don't really seem to mesh with soccer, however, there may also be day…
    in Spring Cleaning!!! Comment by ericaswfs
  • hey joannabanana and all others! today I finished day one of the MC. I hope you are doing well on your path to spring cleaning. Not such a bad day except I had to keep myself really busy to stay out of the kitchen and get food off the brain. I also …
    in Spring Cleaning!!! Comment by ericaswfs
  • joanna so great to have you on board! Yes I definitely understand the wrath of mothers on holidays! I'm going to go for a full 10 days and shoot for 14 but depending on how I feel I may just stop at 10. I would love to have you along for as long as …
    in Spring Cleaning!!! Comment by ericaswfs
  • I was thinking the master cleanse, but could be open to incorporating some green smoothies (I don't have a juicer or else I would do full on juice feast). I've done the mc before and made it 10 days and loved the results. It is quite a challenge tho…
    in stretch marks... Comment by ericaswfs
  • joannabanana- would you be interested in starting a cleanse on April 9th with me? I've been wanting to give it another go and would love to have a buddy!!
    in stretch marks... Comment by ericaswfs
  • That's great emeraldgem!! I would love to keep eachother posted on our progress! any support is really important on the cleanse.
    in Master Cleanse starting on Sunday Dec 7th...Anyone in? Comment by ericaswfs
  • Thanks KathrynL. I checked it out and it seems great. How long are you going on this cleanse?
    in Master Cleanse starting on Sunday Dec 7th...Anyone in? Comment by ericaswfs
  • thank you so much bluedolfin! I most certainly will post an ad and hopefully something will pop up!
    in Help me Detox myself Fast!!!!!! Comment by ericaswfs
  • Thanks bluedolfin....I would love to do juicing, but don't have a juicer. How much nutritional value would I lose by just blending instead? I've always wondered about the benefits of juicing vs. blending
    in Help me Detox myself Fast!!!!!! Comment by ericaswfs
  • thanks lauren1982! I’ll definitly look into it. Any other suggestions?
    in 3 months away and in need of a challenge Comment by ericaswfs
  • It’s Shakespeare’s Much Ado About Nothing
    in 3 months away and in need of a challenge Comment by ericaswfs