oldskuul

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• Even if it doesn’t seem creative sometimes that works. When I am really busy I need to do what’s easy w/out thinking. I am restarting again but I remember when I was doing good I had a routine. I worked at 3am so I always had enough fruit to last me…

  in New--please forgive the questions Comment by oldskuul
• That’s really good to know…I am going to add the ground flax. I never made it to 4 weeks…I’m on day 5. Today I feel great. I always went back to incorporating some cooked foods but this time I’m determined to stay at least 90% raw.

  in Time to feel benefits? Comment by oldskuul
• Hi…I am fairly new also. I noticed that my energy levels would go up and down in the first week.I seemed to be in a bit of a haze at times. Physically I felt better though. I read somewhere that when starting out you may need extra sleep as your bod…

  in Time to feel benefits? Comment by oldskuul
• Thanks…..It really helps reading all these. Plus reading all the good food ideas helps when I’m hungry. They all sound so good it’s easier not to eat SAD. Now I am drinking a smoothie with berries, grapes, banana, pear, parsley, spinach and hemp. Sw…

  in Let's try this again!! Comment by oldskuul
• http://www.realage.com/DiseasePreventionCenter/... I don’t know if I did this link correctly or not but this is from realage.com. I found it very interesting because we all know that alcohol kills the liver but what about the rest of the body? I’m n…

  in Alcohol and Raw Foods Comment by oldskuul